LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 Lb Thin Asparagus, trimmed
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  • 1 Tbs Earth Balance
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  • 1 Pinch Salt
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  • Black Pepper
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  • 1/2 Cup Sliced Raw Almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 (5-lb.) skinned and boned turk...
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  • 3 garlic cloves, minced
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  • 1/2 teaspoon salt
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  • 6 bacon slices
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  • Pan-fried Polenta
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 5 Tbsp. I Can't Believe It's Not...
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  • 1 lb. asparagus, trimmed and cut...
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  • 1/4 cup chopped onion
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  • 1 package Knorr® hollandaise sau...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 salmon fillets (about 1 lb.)
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  • 1 lb. asparagus, trimmed
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  • 3 tsp. lemon juice, divided
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  • 1/4 cup Hellmann’s® or Best Food...
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  • 1/4 cup nonfat plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 5 Ingredients
  • 2 lbs. asparagus, trimmed
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  • 2 Tbsp. olive oil
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  • 1 package Knorr® hollandaise sau...
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  • 1 cup milk
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  • 1/4 cup I Can't Believe It's Not...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 250.0g raw, peeled tiger prawns
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  • 100.0ml double or whipping cream
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  • handful fresh parsley and corian...
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  • knob of butter , optional
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  • 1 batch hollandaise sauce (see '...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 2 Ingredients
  • 1 lb (450 g) fresh asparagus
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  • 1 tbsp olive oil  
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup silken tofu
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  • 2 Tbs. lemon juice
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  • 1 Tbs. nutritional yeast
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  • 1/2 tsp. salt
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  • 1/8 tsp. cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 1 pound sliced fresh mushrooms
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  • 1 cup prepared hollandaise sauce
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  • 6 cloves garlic, diced
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  • 2 bunches fresh asparagus, trimm...
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  • 1 (17.25 ounce) package frozen p...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 spanish onion
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  • 25 grams Parmesan cheese
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  • 1 pint water
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  • 1 fresh cooked lobster
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  • 200 grams couscous
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 6 medium plum (Roma) tomatoes (2...
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  • 36 thin asparagus spears (1/4 in...
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  • 1 cup milk
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  • 1 package (0.9 oz) hollandaise s...
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  • 1/4 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 teaspoon dried tarragon
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  • 1/2 cup Chardonnay wine
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  • 4 boneless skinless chicken brea...
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  • 16 fresh steamed asparagus spears
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  • 1 (1 1/4 ounce) packet dry holla...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 1 teaspoon dried tarragon
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  • 1/2 cup Chardonnay wine
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  • 16 fresh steamed asparagus tips
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  • 1 packet dry hollandaise sauce mix
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 slices toasted French bread (t...
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  • 2 tablespoons medium cream
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  • 1/4 cup hollandaise sauce
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  • 1 dash Tabasco sauce
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  • 2 cups chopped cooked fresh spinach
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 11 Ingredients
  • 8-10 lasagna noodles, cooked to...
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  • salt and black pepper
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  • 1 teaspoon dried basil (or to ta...
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  • 3-4 cups shredded mozzarella cheese
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  • 2 1/2 cups chopped onions
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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