LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 Lb Thin Asparagus, trimmed
    -
    +
  • 1 Tbs Earth Balance
    -
    +
  • 1 Pinch Salt
    -
    +
  • Black Pepper
    -
    +
  • 1/2 Cup Sliced Raw Almonds
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 shallots, peeled and sliced
    -
    +
  • 2 cups white wine
    -
    +
  • ½ cup champagne vinegar
    -
    +
  • 3 avocados
    -
    +
  • ¼ cup grapeseed oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Generous pinch saffron threads,...
    -
    +
  • 2 tbsp non-hydrogenated butter s...
    -
    +
  • 3/4 tsp crushed garlic
    -
    +
  • 2 1/2 tsp corn starch
    -
    +
  • 3/4 cup coconut milk (full fat,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup water or milk
    -
    +
  • 1-2 tbsp freshly squeezed lemon...
    -
    +
  • 1 slice white sandwich bread, to...
    -
    +
  • 1/4 cup butter, melted
    -
    +
  • Salt to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (5-lb.) skinned and boned turk...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 bacon slices
    -
    +
  • Pan-fried Polenta
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 150.0g pack hot-smoked salmon ,...
    -
    +
  • 4 sheets filo pastry
    -
    +
  • 50.0g butter , melted for brushing
    -
    +
  • 1 jar or pack hollandaise sauce
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 bunches cherry tomatoes on the...
    -
    +
  • 2 salmon fillets , scaled, skin...
    -
    +
  • 125.0g pack asparagus tips, ends...
    -
    +
  • 1.0 tbsp chopped tarragon
    -
    +
  • 150.0ml hollandaise sauce , to s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 5 Tbsp. I Can't Believe It's Not...
    -
    +
  • 1 lb. asparagus, trimmed and cut...
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 package Knorr® hollandaise sau...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 salmon fillets (about 1 lb.)
    -
    +
  • 1 lb. asparagus, trimmed
    -
    +
  • 3 tsp. lemon juice, divided
    -
    +
  • 1/4 cup Hellmann’s® or Best Food...
    -
    +
  • 1/4 cup nonfat plain yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 x Medium Potatoes
    -
    +
  • 1 x Fennel Bulb
    -
    +
  • 1 x Large Celery Root
    -
    +
  • 3 tbsp Ghee
    -
    +
  • 6 x Cod Filets
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 sprigs fresh thyme
    -
    +
  • 1 batch hollandaise sauce (see '...
    -
    +
  • 8 large leaves fresh basil , fin...
    -
    +
  • 1 pink grapefruit
    -
    +
  • 4 skinned salmon fillets (about...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 lbs. asparagus, trimmed
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 package Knorr® hollandaise sau...
    -
    +
  • 1 cup milk
    -
    +
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250.0g raw, peeled tiger prawns
    -
    +
  • 100.0ml double or whipping cream
    -
    +
  • handful fresh parsley and corian...
    -
    +
  • knob of butter , optional
    -
    +
  • 1 batch hollandaise sauce (see '...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1 1/2 pound bunch broccoli
    -
    +
  • 2 ounces italian bread, cut into...
    -
    +
  • 5 tablespoons butter
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 lb (450 g) fresh asparagus
    -
    +
  • 1 tbsp olive oil  
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 sprigs fresh tarragon
    -
    +
  • Court bouillon, (double the reci...
    -
    +
  • 1 whole salmon (5 to 6 pounds)...
    -
    +
  • Vegetables (see headnote)
    -
    +
  • hollandaise sauce, for serving
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large vine tomatoes
    -
    +
  • Pinch caster sugar
    -
    +
  • 50 g unsalted organic butter
    -
    +
  • 1 cup champagne or sparkling win...
    -
    +
  • Tabasco or Crystal hot sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup (1/2 stick) butter
    -
    +
  • 1 package McCormick® hollandaise...
    -
    +
  • 3/4 cup milk
    -
    +
  • 1 package (10 ounces) frozen cho...
    -
    +
  • 1 jar (4 ounces) diced pimientos...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1/3 cup egg substitute
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 1 cup butter, melted and cooled
    -
    +
  • 1 tablespoon minced fresh cilantro
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 (0.9-oz.) envelope hollandaise...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 12 asparagus spears (equal size;...
    -
    +
  • 4 boned, skinned chicken breast...
    -
    +
  • 3 to 4 tablespoons fine dried br...
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • 1/4 pound shelled cooked crab
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package puff pastry (2 sheets)
    -
    +
  • 1 tablespoon fresh parsley, chopped
    -
    +
  • 1 tablespoon fresh thyme, chopped
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1/2 shallot, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 freshwater trout fillets (abou...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3/4 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup white tarragon vinegar (...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • 4 crushed peppercorns
    -
    +
  • 1 heaping tablespoon very finely...
    -
    +
  • 2 heaping tablespoons finely cho...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1 (1.25-oz.) envelope hollandais...
    -
    +
  • 1 tablespoon Creole mustard
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all