LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 organic mango, not imported
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  • 1 organic banana
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  • 1 large red papaya
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  • spritz of lemon juice, optional
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pkg. (15 oz.) ready-to-use r...
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  • 1 pkg. (8 oz.) PHILADELPHIA Crea...
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  • 3/4 cup sugar, divided
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  • 1/2 tsp. vanilla
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  • 3 eggs, divided
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup (2 ounces) Mellow Pastry...
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  • 1/2 cup (1 5/8 ounces) almond or...
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  • 1/2 cup (2 ounces) toasted coconut
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  • 1/3 cup (2 ounces) granulated sugar
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 4 Ingredients
  • 1 cup chopped pecans
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  • 3 egg whites
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  • 1 cup sugar
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  • 20 saltine crackers, crushed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 16 Ingredients
  • 1 quart water
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  • 1/2 cup wild rice, well rinsed
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  • 1 teaspoon salt
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  • 1/2 cup millet
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  • 1/2 cup bulgur
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 8 oz Ceres Mango nectar
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  • 1 cup of low fat vanilla ice cream
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon of ground cloves
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  • 1/4 teaspoon of ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 4 Ingredients
  • 4 cups fresh or frozen cranberries
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  • 1/4 cup water
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  • 8 cups sliced, peeled cooking ap...
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  • 2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • red food coloring
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  • 2 (12 ounce) boxes vanilla wafers
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  • 1/4 cup sesame seed
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  • 1/2 teaspoon almond extract
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  • 4-5 teaspoons milk
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 egg, beaten
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  • 1 1/4 cups pumpkin puree
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  • 1/4 cup white sugar
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  • 2 tablespoons brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 egg, beaten
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  • 1 1/4 cups pumpkin puree
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup white sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 cup evaporated milk
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  • 1 unbaked deep dish pie shell
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  • 1/2 teaspoon vanilla
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  • 8 ounces cream cheese
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  • 1/4 cup white sugar
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon vanilla
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  • 1/4 cup sugar
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  • 1 egg
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  • 1 unbaked 9 inch pie shell
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  • 1/2 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 teaspoon ground cinnamon
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  • 1 1/4 cups pumpkin puree
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  • 1/4 teaspoon ground ginger
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  • 1/4 cup white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 ounce feta cheese , crumbled (...
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  • 2 tablespoons olive oil
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  • 1 teaspoon lemon juice
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  • 1 teaspoon brown sugar
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  • 1/4 red onion (5 paper thin slices)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 cups sugar (dissolved in 1...
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  • 2 cups chopped mangoes , pureed...
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  • 1/2 cup fresh lime juice
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  • 5 cups cold water
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup soymilk
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  • 4-5 ice cubes, if desired
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  • pumpkin pie spice , to taste
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  • 2 tablespoons fat-free cool whip
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  • 1 scoop vanilla protein powder,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup evaporated milk
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  • 2 teaspoons cinnamon
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon vanilla
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  • 1 (8 ounce) package cream cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • maple syrup
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  • 1 cup evaporated milk
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  • 1/2 teaspoon vanilla
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  • 1 1/4 cups canned pumpkin
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  • 1/4 cup white sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 teaspoon vanilla extract
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  • 1 cup evaporated milk
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  • 1 tablespoon butter or margarine...
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  • 1/4 teaspoon salt
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour or unbl...
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  • 2 teaspoons baking powder
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  • 1 1/4 cups coarsely chopped milk...
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  • 1 cup sugar
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  • 1 1/2 teaspoons vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 ounces finely chopped dry-roas...
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  • 4 large egg whites at room tempe...
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  • 2 ounces sweetened condensed milk
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  • 12 ounces semisweet chocolate chips
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound mesclun salad
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  • 2 teaspoon balsamic vinegar
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  • 1 teaspoon soy sauce
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  • 1/2 cup olive oil
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  • 1 Asian pear
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ice cubes, as required
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  • 20 ml soda water
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  • 1 slice sweet lime , for garnishing
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  • 10 ml orange squash
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  • 1 dash lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1/3 cup lemon juice
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  • 1 (20 ounce) can crushed pineapp...
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  • 1 cup flaked coconut, toasted
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  • 2 (8 inch) graham cracker crusts
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  • 1 (14 ounce) can sweetened conde...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 eggs
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon coconut flavoring
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  • 1 teaspoon vanilla
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  • 1/2 cup vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all