• 15 Ingredients
  • 3/4 cup rolled oats
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  • 1 cup plus 2 tablespoons whole-w...
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  • 1 cup plus 2 tablespoons cake fl...
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  • 3 tablespoons instant nonfat dry...
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  • 1/4 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup unsalted butter, melted
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  • 1/2 cup brown sugar
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  • 1/4 cup granulated sugar
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  • 1 egg
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  • 1/4 teaspoons vanilla extract
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 6 Meyer Lemons
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  • 1 cup turbinado sugar or pure ma...
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  • 1/4 cup chopped pecans (optional)
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  • 1 package brown rice mochi
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups Gluten Free Brown Rice Fl...
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  • 2 tablespoon brown sugar
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  • 2 teaspoon baking powder
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  • ½ teaspoon baking soda
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  • ¼ teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1 cup rolled oats
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    +
  • 1 tsp baking powder
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  • 1 tsp baking soda
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    +
  • 1 1/2 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 5 Ingredients
  • 1 frozen whole wheat waffle, lig...
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  • 1/2 cup BREAKSTONE'S FREE or KNU...
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  • 1/4 cup honey-flavored multi-gra...
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  • 1/4 cup sliced strawberries
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  • 1/4 cup blueberries
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 1/2 to 2 cups confectioners' s...
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  • One recipe for pie-crust dough,...
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  • 2/3 cups jam, apricot or any oth...
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  • 1 egg white
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 pound frozen blueberries, thaw...
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  • 1/2 cup plus 2 tablespoons apple...
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  • 1/2 cup sugar
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    +
  • 1 tablespoon cornstarch
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  • 1 tablespoon fresh lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons cornstarch
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  • 1 1/4 cups sugar
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    +
  • 1 1/2 cups whole milk
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  • 1 large egg yolk
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 package Mochi, cut into 2 inch...
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  • 1 6oz cup Stonyfield O'Soy Vanilla
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  • 1/2 cup Brown Rice Syrup
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  • Garnish with fresh berries
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 2 frozen whole grain waffles
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  • 1/4 C nonfat plain yogurt
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  • 1 tbsp slivered almonds
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  • 1/4 C fresh raspberries
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  • 1/2 tbsp pure maple syrup
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 2/3 cups unbleached all-purpos...
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  • 1/4 cup poppy seeds
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  • 1 1/2 tsp. baking powder
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  • 1/2 tsp. baking soda
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  • 1 1/3 cups vanilla soy milk or n...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup evaporated cane juice or...
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  • 1/4 cup unsweetened coconut milk
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  • 2 Golden Delicious apples, peele...
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  • 1/4 tsp. ground cinnamon
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  • 1 tsp. lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/4 cups flour
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    +
  • 1/2 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (12-ounce) carton plain 2% red...
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  • 6 tablespoons sugar, divided
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  • 1 tablespoon vanilla extract, di...
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  • 4 cups frozen unsweetened mixed...
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  • 1/4 cup water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 5 Ingredients
  • 2 frozen whole grain waffles
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    +
  • 1/4 C nonfat plain yogurt
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    +
  • 1 tbsp slivered almonds
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    +
  • 1/4 C fresh raspberries
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    +
  • 1/2 tbsp pure maple syrup
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon nutmeg
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    +
  • 1/4 cup brown sugar , packed
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Dry Ingredients:
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  • 1 cup (approx. 105 grams) Anti-G...
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  • ½ cup (approx. 70 grams) Otto’s...
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  • ½ cup (approx. 62 grams) PureLiv...
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  • 2 T. flaxseed meal
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup Fiber One® Honey Clusters®...
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  • 1 cup Bisquick® Complete pancake...
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  • 1 egg
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  • 1/2 cup milk
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    +
  • 1/2 cup turbinado sugar (raw sugar)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 tablespoons lemon juice
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  • 1/2 pt. (about 1 c.) raspberries
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  • 1 pkg. (4 serving size) Jell-O...
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  • 1 teaspoon grated lemon peel
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    +
  • 2 1/4 cups cold 2% low-fat milk
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 large fresh strawberries , was...
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  • 3 slices canned peaches in light...
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  • 1 tablespoon syrup, from peach
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    +
  • 1 frozen low-fat whole grain waf...
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  • 1/3 cup 2% cottage cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 medium apples, grated
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  • 1/2 teaspoon salt
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    +
  • 2 egg whites
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    +
  • 1/2 cup wheat bran
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    +
  • 3/4 cup water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 cup whole wheat flour
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    +
  • 2 tsp baking powder
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    +
  • 1/2 tsp salt
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    +
  • 1 1/2 cup skim milk
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  • 1 egg
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 pint ripe strawberries, sliced
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  • 3/4 cup sugar cubes
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    +
  • 2 tablespoons melted butter
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  • Whipped cream in canister, from...
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  • Belgian style waffle mix, prepar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Blueberry sauce
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  • 4 egg whites
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    +
  • 1 cup whole wheat flour
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    +
  • 2 cups blueberries (frozen or fr...
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    +
  • 1 cup flour
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all