• 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 Flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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  • 1 cup whole grain spelt flour (o...
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  • 1/4 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1 cup milk (i used almond milk)
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  • 1 T chia seeds (optional- reduce...
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  • 1 t pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup almond milk
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  • 3 handfuls spinach, raw
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  • 1.5 medium carrots, peeled
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  • 1 frozen ripe banana
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  • 1 tablespoon chia seeds
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 5 Ingredients
  • 1/3 cup regular oats (i used Bob...
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  • 3/4-1 cup almond milk
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  • 1/4 scoop Amazing Grass Chocolat...
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  • 1/2 tsp vanilla
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  • 1 tbsp chia seeds
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/4 cup raw buckwheat groats (i...
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  • 3/4 cup almond milk (i used 1 cu...
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  • 2 tbsp chia seeds (no subs)
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  • 1 ripe large banana (mash half,...
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  • 1/4 tsp cinnamon and vanilla ext...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 cups raw Buckwheat Groats, (no...
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  • 1 cup finely grated carrot (~ 2...
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  • 1-1.25 cups non-dairy milk (i us...
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  • 2 tbsp chia seeds
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  • 4-5 tbsp liquid sweetener (use A...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • ½ cup strawberries (frozen is ok...
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  • 2 Tablespoons maple syrup
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  • 1 cup refrigerated coconut milk...
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  • 1 teaspoon vanilla
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  • 5½ Tablespoons chia seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup rolled oats (gluten-free o...
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  • 1/2 cup chopped nuts (i used alm...
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  • 3 tbs chia seeds
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  • 1/4 cup chopped dates or raisins
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  • 3/4 cup shredded carrots (about...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.9
  • Total fat: High
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