• 8 Ingredients
  • 1/2 cup Fat free cottage cheese
    -
    +
  • 1 scoop Protein powder
    -
    +
  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
    -
    +
  • 5-10 Ice cubes (Depending on how...
    -
    +
  • 1/2-1 cup Water (Alter this acco...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup Low fat cottage cheese
    -
    +
  • 1 Scoop plain or vanilla protein...
    -
    +
  • 2-5 Drops peppermint extract (or...
    -
    +
  • 2-3 pkts Stevia or sweetener of...
    -
    +
  • 1 tbs Sugar free instant vanill...
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup Low fat cottage cheese
    -
    +
  • 1-2 Scoops plain or vanilla prot...
    -
    +
  • 1 tsp Rum extract
    -
    +
  • 1/2 tsp pumpkin pie spice (or a...
    -
    +
  • 1-2 Sweetener of choice OR stevi...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Low fat cottage cheese
    -
    +
  • 1 Scoop plain or vanilla protein...
    -
    +
  • 1/2 cup Pumpkin puree
    -
    +
  • 1/2 tsp Pumpkin pie spice (or 1/...
    -
    +
  • 1/2 tsp Cinnamon
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.0
  • Total fat: Med
  • Show all