LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 ripe avocados
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  • 1/3 cup raw coconut nectar
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  • 1/2 cup raw cacao powder
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  • 1 teaspoon vanilla extract
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  • pinch of salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 1 pound frozen mango chunks
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  • 1 teaspoon lime zest
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  • 1 cups water
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  • 1 1/2 teaspoons sugar, or to taste
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  • 1 can coconut milk, chilled (pla...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup Fat free cottage cheese
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  • 1 scoop Protein powder
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  • 2-4 pkts Stevia (or 1/4-1 tbs sw...
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  • 5-10 Ice cubes (Depending on how...
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  • 1/2-1 cup Water (Alter this acco...
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  • Nutrition 88% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 7-10 Medjool dates, pitted
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  • 2 cups pure water (I bet coconut...
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  • 1 tsp organic vanilla extract, o...
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  • 1/4 tsp sea salt
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  • 1/4 cup raw cacao powder (can us...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 4 Ingredients
  • 2 cups coconut milk (I prefer Na...
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  • 1/4 cup cacao powder
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  • 1/2 cup maple syrup
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  • 1/2 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2/3 cup regular oats
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  • 1 T chia seeds (optional)
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  • 1/3 cup coconut milk
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  • 1/2 cup almond breeze
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  • 1/2 cup plus a bit more water
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 cups mixed berries, thawed if...
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  • 2/3 cup light brown sugar, unpacked
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  • 1/2 cup whole wheat flour
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  • 1/4 cup quick-cooking oats
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  • 2 Tbsp light margarine (like “I...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 19 Ingredients
  • 2 1/2 cups white flour, organic
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  • 1/2 cup unsweetened cocoa powder
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  • 1 1/2 tsp salt
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  • 1 1/2 Tbsp baking powder
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  • 2-3 dashes cayenne (optional)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 2 (14 oz.) cans of full fat coco...
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  • 1/3 cup honey, slightly warmed (...
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  • 2 T pure vanilla extract
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  • pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/2 serving PC extra-firm organi...
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  • 3 cups steamed spinach (I made a...
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  • 1 T PC Just Peanuts Peanut Butter
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  • 1 T cocoa powder
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  • 1/2 T carob powder
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 4 Ingredients
  • 2 cans coconut milk (not coconut...
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  • 3 cups strawberries
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  • 1 1/2 c sugar
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  • lemon juice to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • One 14-ounce can full fat coconu...
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  • 14 ounces of unsweetened coconut...
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  • ½ cup granulated sugar
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  • 2 teaspoons pure vanilla extract...
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  • Pinch of salt (optional, but I p...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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