• 14 Ingredients
  • 10 oz frozen spinach, thawed and...
    -
    +
  • 1/2 cup scallions, chopped
    -
    +
  • 2 tbsp chopped fresh dill
    -
    +
  • 2 tbsp chopped fresh parsley
    -
    +
  • 1/2 cup (2.5 oz) reduced fat cru...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small brown onions, peeled and...
    -
    +
  • 2 cloves of garlic
    -
    +
  • 1 tablespoon of olive oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1/4 cup of white wine
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 sheets filo dough
    -
    +
  • 10 oz spinach, washed and dried
    -
    +
  • 3/4 cup grated parmesan cheese
    -
    +
  • 1/2 cup feta – cut to tiny 1 cm...
    -
    +
  • 1/2 cup low-fat ricotta cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 120 g sour cream
    -
    +
  • 200 g feta cheese
    -
    +
  • Filling:
    -
    +
  • 125 g margarine or butter
    -
    +
  • Foundation:
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 sheets ready prepared filo pastry
    -
    +
  • 50 g butter, melted
    -
    +
  • 1 bunch English spinach, trimmed...
    -
    +
  • ½ cup (100g) ricotta, crumbled
    -
    +
  • ¼ cup (50g) feta, crumbled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium fennel bulb (sometimes...
    -
    +
  • 6 scallions (1 bunch), chopped
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 stick (1/2 cup) unsalted butter
    -
    +
  • 1 lb 4% cottage cheese (3 cups)
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large Spanish onion, peeled an...
    -
    +
  • Coarse salt
    -
    +
  • 1 leek (white part only), washed...
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/4 cup olive oil, divided
    -
    +
  • 1 large onion, diced
    -
    +
  • 3 x garlic cloves, chopped
    -
    +
  • 1 lb fresh spinach, chopped roughly
    -
    +
  • 1 1/2 cup feta cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 cups coarsely shredded buttern...
    -
    +
  • 1/4 cup uncooked bulgur
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (10 oz) Bag fresh spinach (or...
    -
    +
  • 1/2 (8 oz) can water chestnuts,...
    -
    +
  • 1/3 cup Feta cheese
    -
    +
  • 1/4 cup Parmesan cheese
    -
    +
  • 1 Egg white
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/2 cups durum wheat flour
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 tsp. kosher salt, plus more to...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 28-oz. can crushed tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 cups chopped green bell pe...
    -
    +
  • 1 tablespoon finely chopped seed...
    -
    +
  • 1/2 cup semolina or pasta flour...
    -
    +
  • 1 1/2 cups fat-free milk, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 cups thinly sliced green onions
    -
    +
  • 1 1/2 cups minced fennel (about...
    -
    +
  • 10 cup packaged fresh spinach (a...
    -
    +
  • 8 cups thinly sliced mustard gre...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all-purpose flour
    -
    +
  • 1/4 tsp. baking powder
    -
    +
  • 1/4 tsp. salt
    -
    +
  • 12 Tbsp. I Can't Believe It's No...
    -
    +
  • 2 1/2 ice water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
    -
    +
  • 2 cups cubed whole-wheat country...
    -
    +
  • 3 cups broccoli florets
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 cup grated Monterey Jack, or p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped dill
    -
    +
  • 1 bunch scallions , including t...
    -
    +
  • 6 eggs beaten well
    -
    +
  • 1 (15-ounce) container whole mi...
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 sheets phyllo dough (14 inche...
    -
    +
  • Refrigerated butter-flavored spray
    -
    +
  • 1 16-ounce package(s) frozen bro...
    -
    +
  • 1 cup(s) cubed fully cooked lean...
    -
    +
  • 1 cube(s) (4 ounces) shredded re...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups bread fIour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 1/2 to 1 cup warm water, or more...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 small white onion, minced
    -
    +
  • 1 small leek, white and tender g...
    -
    +
  • Three 10-ounce packages thawed f...
    -
    +
  • 1/4 cup minced fresh dill
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 pounds fresh spinach, stem...
    -
    +
  • 8 large eggs, beaten
    -
    +
  • 6 ounces feta cheese, crumbled (...
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • 1/4 cup plus 2 tablespoons fresh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 1/2 cups durum wheat flour
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 tsp. kosher salt, plus more to...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 28-oz. can crushed tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Pie Crust (see recipe)
    -
    +
  • 1 package (3 ounces) cream chees...
    -
    +
  • 1/3 cup powdered sugar
    -
    +
  • 1/4 cup whipping cream
    -
    +
  • 1/2 teaspoon grated orange peel
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Breadcrumbs (Italian or fresh ho...
    -
    +
  • 1/2 lb mozzarella cheese, cubed
    -
    +
  • 6 x eggs (free range)
    -
    +
  • Diced Canadian bacon (optional)
    -
    +
  • 6 x empty tuna-fish cans for coo...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons margarine
    -
    +
  • 3/4 cup chopped onion
    -
    +
  • 2 teaspoons all-purpose flour
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 cups frozen shredded hash...
    -
    +
  • 1 cup (4 ounces) shredded reduce...
    -
    +
  • 1/4 cup finely chopped green bel...
    -
    +
  • 1/4 cup chopped tomato
    -
    +
  • 3 tablespoons finely chopped onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free