• 13 Ingredients
  • Olive-oil cooking spray
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  • 2 medium potatoes, peeled and sl...
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  • 1/2 cup diced onion
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  • 8 oz (about 8 cups) baby spinach
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  • 3 kalamata olives, pitted and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 10 oz frozen spinach, thawed and...
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  • 1/2 cup scallions, chopped
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  • 2 tbsp chopped fresh dill
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  • 2 tbsp chopped fresh parsley
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  • 1/2 cup (2.5 oz) reduced fat cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 cups coarsely shredded buttern...
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  • 1/4 cup uncooked bulgur
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  • 1/2 teaspoon salt
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  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 32 low-fat graham crackers (8 co...
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  • 2 tablespoons granulated sugar
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  • 1 1/2 tablespoons butter, melted
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  • 1 large egg white
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  • cooking spray
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 1 1/2 cups chopped green bell pe...
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  • 1 tablespoon finely chopped seed...
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  • 1/2 cup semolina or pasta flour...
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  • 1 1/2 cups fat-free milk, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups thinly sliced green onions
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  • 1 1/2 cups minced fennel (about...
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  • 10 cup packaged fresh spinach (a...
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  • 8 cups thinly sliced mustard gre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 18 Ingredients
  • 1 1/4 cups low-fat graham cracke...
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  • 2 1/2 tablespoons butter, melted
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  • 1/4 cup sugar
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    +
  • cooking spray
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    +
  • 1/2 cup sugar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive-oil cooking spray
    -
    +
  • 2 medium potatoes, peeled and sl...
    -
    +
  • 1/2 cup diced onion
    -
    +
  • 8 oz (about 8 cups) baby spinach
    -
    +
  • 3 kalamata olives, pitted and ch...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons margarine
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  • 3/4 cup chopped onion
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    +
  • 2 teaspoons all-purpose flour
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 1/2 cups frozen shredded hash...
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  • 1 cup (4 ounces) shredded reduce...
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    +
  • 1/4 cup finely chopped green bel...
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    +
  • 1/4 cup chopped tomato
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    +
  • 3 tablespoons finely chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 cups frozen shredded hash...
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    +
  • 1 cup (4 ounces) shredded reduce...
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    +
  • 1/4 cup finely chopped green pepper
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    +
  • 1/4 cup chopped tomato
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    +
  • 3 tablespoons finely chopped onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons butter
    -
    +
  • 3/4 cup chopped onion
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    +
  • 2 teaspoons all-purpose flour
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    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 teaspoon dried dill
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    +
  • 1/2 teaspoon salt
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    +
  • 10 sheets phyllo dough , thawed
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    +
  • 2 (10 ounce) packages frozen cho...
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    +
  • 4 eggs , lightly beaten
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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