• 5 Ingredients
  • 1/2 cup pumpkin
    -
    +
  • a little less than 1/4 cup egg w...
    -
    +
  • Cinnamon or pumpkin pie spice
    -
    +
  • Packet Splenda or 1 tsp brown sugar
    -
    +
  • Touch of vanilla extract
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Espresso coffee – We use a stove...
    -
    +
  • Mascarpone Cheese – We usually u...
    -
    +
  • Egg Yolks – The use of egg yolks...
    -
    +
  • Sugar – One tablespoon or regula...
    -
    +
  • Coffee Liqueur – Yep, its true....
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup rolled oats
    -
    +
  • 1/2 cup skim milk (or other milk...
    -
    +
  • 1/2 cup water
    -
    +
  • 50 grams of shredded carrot (abo...
    -
    +
  • Half a mango, diced (could also...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all