• 4 Ingredients
  • 4 small bananas
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  • 1 pint vanilla ice cream
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  • 1/4 cup chocolate sauce
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  • 1/4 cup sweetened shredded coconut
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 ounces semi-sweet or milk Who...
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  • 1/3 cup unsweetened shredded coc...
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  • 3 large Whole Trade™ bananas,...
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  • 6 popsicle sticks
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  • Nutrition 75% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup of fat free cottage cheese
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  • 4 oz Neufchatel cheese, slightly...
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  • 2/3 cup of canned coconut milk
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  • 1/2 cup of confectioner’s sugar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1/4 cup raw almonds
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  • 2 ripe mangoes, peeled and cut i...
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  • 1 banana
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  • 3 pitted dates
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  • 1/8 cup unsweetened shredded coc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 3 large very ripe bananas
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  • 1/2 cup all-natural (just peanut...
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  • 1/4 cup canola oil
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  • 1 tsp vanilla extract
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  • 2 cup old-fashioned (large flake...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 cup mandarin oranges
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  • 1 cup fresh pineapple, diced
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  • 1 cup blueberries
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  • 1 cup blackberries
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  • 1.5 cup strawberries, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup oil
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  • 2 eggs
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  • 2/3 cup sugar
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  • 1/2 cup almond milk
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  • 1 teaspoon vanilla extract
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup rolled oats
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  • 1 cup unsweetened shredded coconut
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  • 1/4 cup raw hazelnuts (or anothe...
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  • 1/3 cup unsweetened high quality...
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  • 1 1/2 tsp baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 (14-ounce) can light coconut milk
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  • 1 cup frozen blueberries
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  • 1 banana
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  • 1/4 cup rolled oats (gluten-free...
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  • 1/4 cup pecans, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 2 bananas (the more ripe the bet...
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  • 1 can (15 oz.) black beans, drai...
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  • 1/4 cup whole wheat flour
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  • 1/4 cup NuNatural baking stevia
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  • 1/4 cup cocoa powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup pumpkin
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  • 1.5 tablespoons carob powder
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  • 1 tablespoon shredded coconut
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  • 1.5 teaspoons Amazing Grass choc...
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  • 1 heaping tablespoon chia seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 large frozen, ripe bananas
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  • 1-1.5 cups fresh mixed berries
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  • 1/2 cup Lightened Up Summer Gran...
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  • shredded coconut, to garnish
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  • Easy Chocolate sauce: Heat & whi...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 cups sifted cake flour
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  • 2 teaspoons baking powder
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  • 1/3 teaspoon salt
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  • 1 cup sugar
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  • 1/4 cup light butter, softened
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup warm water (105°F to 115°F)
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  • 1 large egg
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  • 2 tablespoons vegetable oil
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  • 1 teaspoon dry yeast
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  • 1 cup all purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/2 teaspoon sugar
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  • Pinch of salt
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  • 1 cup plus 1 tablespoon chilled...
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  • About 1/4 cup ice water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pint mango sorbet
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  • 1 pint strawberry sorbet
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  • 1 pint raspberry sorbet
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  • 1 cup shredded coconut
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  • 2 ripe bananas, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Muffins:
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  • 1 1/2 cups all purpose flour
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  • 1 tsp baking soda
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  • 1 tsp baking powder
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  • 1/2 tsp salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 12 Ingredients
  • For the crust:
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  • 20 vanilla cream-filled sandwich...
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  • 1/4 cup margarine, melted
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  • For the filling:
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  • 24 ounces cream cheese, softened
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 1/2 ounces good-quality semis...
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  • 2 to 3 slightly overripe bananas
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  • 1/3 cup heavy cream
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  • 3 tablespoons creamy peanut butter
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  • 1 9-inch store-bought graham cra...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup mashed ripe bananas
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  • 1/3 cup natural nut butter peanu...
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  • 1/2 applesauce unsweetened
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  • 1 tsp vanilla extract
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  • 1 tsp cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ripe banana, mashed
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    +
  • 1/2 cup butter, softened
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    +
  • 2 eggs
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  • 3 ripe bananas, mashed
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  • 1 cup shredded coconut
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/2 cup cake flour
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    +
  • 1 tablespoon powdered sugar
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  • 1/2 teaspoon salt
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    +
  • 1/4 cup firm butter, cut in 8 pi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups heavy cream , cold
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    +
  • Other Ingredients
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    +
  • Crust
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    +
  • 1 dash salt
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    +
  • 3 drops yellow food coloring
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 egg
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    +
  • 1 teaspoon vanilla
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    +
  • 1 cup ripe mashed banana
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    +
  • 1/4 cup butter , for mixing
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    +
  • 2/3 cup shredded coconut, for mi...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup whipping cream
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    +
  • 1/4 cup margarine , melted
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    +
  • 24 ounces cream cheese , softened
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    +
  • 3/4 cup mashed banana
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    +
  • 20 vanilla cream-filled sandwich...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all