• 6 Ingredients
  • 2 cups cold almond milk (soy or...
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  • 1 banana, cut into chunks (froze...
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  • 1/4 cup peanut butter
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  • 1 heaping teaspoon honey
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  • 1 tablespoon flax seeds, ground...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 cup low-fat Greek yogurt
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  • 1 banana
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  • 1/2 cup strawberries
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  • Unsweetened coconut, to taste
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  • ground flaxseed, to desired cons...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2-3 bananas, mash one and slice...
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  • 8 ounces thick fat free Greek Yo...
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  • 1 ounce natural Peanut Butter, w...
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  • 1/4-1/2 dropper full of Vanilla...
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  • 1 ounce ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup of oats
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  • 1/4 cup freshly ground flax seeds
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  • 1/4 cup sesame seeds
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  • 20 crushed almonds
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  • 2 tbsp raisins, chopped dates or...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup blueberries, fresh or fr...
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  • 1 tablespoon vegan carob chips
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  • 1 tablespoon agave nectar, or to...
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  • 1/4 cup of your favorite whole g...
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  • Soy or almond milk to taste, opt...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 ripe bananas
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  • 2 c. rolled oats
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  • 1/3 c. applesauce
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  • 1 tsp. vanilla extract
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  • 1 tbsp. ground flax
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 14 ounces silken tofu (organic)
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  • 2 small lemons or 1 large, squee...
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  • 1/4-1/3 cup maple syrup (grade B...
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  • 1-4 Tbsp organic virgin coconut...
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  • tiny pinch - 1/4 tsp salt (salt...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 8 ounces frozen strawberries (ab...
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  • 3 bananas
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  • ½ cup soy, almond, or rice milk
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  • 2 tablespoons agave or maple syrup
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  • 2 tablespoons ground flaxseeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 1/4 cups oat flour
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  • 5 Tbsp ground seeds (flax, chia,...
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  • 1 Tbsp baking powder
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  • 3 Tbsp chopped walnuts (optional)
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  • 3/4 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 2 tbsp ground flaxseed
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  • 1/4 cup warm almond milk or water
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  • 3/4 cup palm oil based shortenin...
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  • 1 x very ripe banana (just over...
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  • 1 cup brown sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 1 Hy-Vee large egg, beaten
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  • 1 tbsp Hy-Vee canola oil
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  • 1 tbsp Hy-Vee honey
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  • 3/4 c. Hy-Vee skim milk
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  • 1 ripe banana, mashed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • 1 flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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  • 1 cup whole grain spelt flour (o...
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 packet of Cocomama Wild Bluebe...
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  • 1/3 cup raw almonds, ideally soa...
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  • 1/2-1/4 organic banana
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  • 1/3 cup fresh, organic blueberri...
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  • 2 tbsp ground golden flax meal,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 2 Granny Smith apples, peeled (1...
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  • 1/4 cup pure maple syrup
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  • 1 tbsp fresh lemon juice
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  • Pinch of kosher salt (optional)
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  • 1 + 1/4 cup whole grain spelt flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons ground flax seed (...
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  • 6 tablespoons boiling water
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  • 1 1/2 cups brown rice flour
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  • 2 tablespoons tapioca flour (als...
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  • 3/4 cup quinoa flour
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 T ground flax + 6 T water, whi...
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  • 1 t vanilla extract
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  • 1/2 cup agave (or you could use...
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  • 1/4 cup organic virgin coconut oil
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  • 1 cup mashed ripe bananas (2 small)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x ripe Avocado, pitted and peeled
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  • 4 tbsp Justin’s Chocolate Hazeln...
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  • 1 x ripe banana
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  • 1/3 cup Agave nectar
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  • 1/3 tsp Sea Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 flax ‘egg’ (1 teaspoon ground...
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  • 1 cup regular oats
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    +
  • 1 cup whole grain spelt flour (o...
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1/2 teaspoon baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Meat from one young coconut
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  • 2 Tbsp raw agave nectar (can sub...
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  • 1/2 cup soaked raw cashews (soak...
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  • 1/2 tsp vanilla extract or seeds...
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  • 3 tbsp raw coconut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups mashed ripe banana
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  • 1 cup packed brown sugar, divided
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  • 6 tablespoons butter, melted and...
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  • 1/4 cup cognac or dark rum, divided
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  • 1/3 cup plain fat-free yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 ripe banana , mashed
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    +
  • 1/4 cup ground flax seeds (flax...
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  • 1 tablespoon sugar
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    +
  • 1 cup fresh blueberries (or frozen)
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  • For Blueberry Sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 teaspoon salt
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  • 1 vanilla bean or 1 1/2 teaspoon...
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  • 1 1/3 cups white flour
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  • 3/4 cup butter flavor shortening
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  • 1 1/2 tablespoons psyllium husks
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1 cup whole wheat flour
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  • 2 tablespoons ground flax seed
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  • 1 1/2 cups wheat bran or oat bra...
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  • 1 medium banana , ripe and mashe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons nonfat milk
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    +
  • 1 teaspoon vanilla
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  • additional diced fat free cream...
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  • 2 tablespoons fat free cream cheese
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  • 2 teaspoons honey
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/8 teaspoon baking soda
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    +
  • 1 teaspoon vanilla
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    +
  • 1/2 cup sugar
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  • 1/2 cup soya milk
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  • 1/4 cup chocolate chips
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all