• 9 Ingredients
  • 1 (13-ounce) loaf Challah or Ita...
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  • 1 (5-ounce) package spinach leaves
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  • 1 jar sun-dried tomatoes, draine...
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  • 1/2 pound turkey or apple-smoked...
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  • 2 cups shredded sharp Cheddar ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 375.0 g pack ready-rolled shortc...
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  • 75.0 ml British semi-skimmed milk
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  • 3.0 medium British free-range eggs
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  • 335.0 g pack cherry tomatoes, ha...
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  • 40.0 g mature British cheddar, f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 260.0 g bag young spinach
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  • 300.0 ml British semi-skimmed milk
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  • 4.0 medium British free-range eggs
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  • 15.0 g fresh chives (or flat-lea...
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  • 1.0 tsp smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup sliced mushrooms
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  • 1/2 cup sliced green onions or s...
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow or green...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup sun-dried tomato halves
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  • 1 cup boiling water
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  • 1 (7-ounce) can refrigerated bre...
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  • Vegetable cooking spray
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  • 1 tablespoon cornmeal
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked brown rice (cooked...
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 egg white, lightly beaten
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  • 1/4 teaspoon salt
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  • Vegetable cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces Italian turkey sausage
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  • 2 cups frozen egg substitute, th...
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  • 1 cup skim milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small package frozen chopped s...
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  • 1/2 cup sliced or chopped mushrooms
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  • 1/2 onion, chopped
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  • 1/2 large tomato (or 1 Roma toma...
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  • Basil or rosemary, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup skim milk
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  • 1 onion , sliced
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  • 3/4 cup egg substitute or 3 whol...
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  • 1/2 teaspoon black pepper (or less)
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    +
  • 2 teaspoons dried basil or 2 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dash salt
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  • vegetable oil cooking spray
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  • 1 dash ground red pepper
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  • 1/2 cup shredded cheddar cheese
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces smoked turkey or chicke...
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  • pepper
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  • 2 teaspoons cornstarch
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  • 4 eggs
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  • 1/4 cup skim milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound frozen hash brown potato...
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  • 1 large onion, cut into chunks
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  • 1/4 cup oil for frying
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  • 1/3 cup skim milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • masterfoods pizza topper herbs
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  • 1 cup low-fat cheese, grated
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  • 1/2 cup red capsicum , finely ch...
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  • 1/2 cup bacon , finely chopped
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  • 1 cup skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces frozen hash browns , t...
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  • 4 ounces reduced-fat sharp chedd...
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  • 2 tablespoons fresh parsley , fi...
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  • 1 (12 ounce) can evaporated skim...
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    +
  • 1 cup liquid egg substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon Old Bay Seasoning
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  • 1 (7 ounce) can refrigerated bre...
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    +
  • 1/2 cup egg substitute
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    +
  • 1/8 teaspoon ground nutmeg
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    +
  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup skim milk
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    +
  • 1/2 teaspoon salt
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    +
  • 8 ounces tomato sauce
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  • 1/4 cup light butter
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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