• 8 Ingredients
  • 3 cups (about 16 ounces) sweet c...
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  • ¼ cup grated Parmesan
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  • 2 tablespoons olive oil
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  • 2 tablespoons plus 1 teaspoon ch...
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  • 1 garlic clove, pressed or mince...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup olive oil
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  • 3 bell peppers, any color, thinl...
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  • 1 medium red onion, thinly sliced
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  • 2 beefsteak tomatoes, cut into w...
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  • 8 garlic cloves, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 a large celery root
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  • 1 large tomato
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  • 1/2 tablespoon olive oil
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 2-3 tablespoons olive oil
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  • about 2 pounds red potatoes, qua...
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  • 1 1/2 teaspoons smoked paprika
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  • salt
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  • 4 cloves garlic, sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 3 cups sweet cherry tomatoes, ha...
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  • 1/4 cup grated Parmesan
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  • 2 tablespoons olive oil
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  • 2 tablespoons plus 1 teaspoon ch...
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  • Flaky sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 21 Ingredients
  • 1 tablespoon ground flax + 3 tab...
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  • 1 cup whole almonds, ground into...
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  • 1 cup gluten-free rolled oats or...
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  • 1 teaspoon dried parsley
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  • 1 teaspoon dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 or 8 eggs (depending on if you...
  • 1 pint grape tomatoes, halved
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  • 3-4 ounces mozzarella cheese, ch...
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  • 8-10 fresh basil leaves
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  • 2 teaspoons cream or milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 4 Ingredients
  • 100.0g basil, parmesan & tomato...
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  • 4 eggs
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  • 400.0g fresh spinach
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  • 8-12 slices French stick
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 9 Ingredients
  • 2 tsp. unsalted butter, plus mor...
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  • 2 or 3 tomatoes, chopped
  • 1/2 cup chopped fresh basil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 1 tsp. salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 refrigerated pie crust (half o...
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  • 3 large eggs
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  • 1 cup reduced-fat (2%) milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cup day old white bread cut in...
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  • 9 x eggs
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  • 3 cup milk
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  • 2 tsp dijon mustard
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  • 1 tsp salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • English muffins
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  • fresh basil , torn
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  • 2 eggs
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  • few sundried tomatoes
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One 16-ounce loaf olive bread or...
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  • 1 1/2 cups milk
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  • 1/4 cup plus 2 tablespoons extra...
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  • 2 onions, halved lengthwise and...
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  • 4 large garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pie crust, homemade (recipe he...
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  • 21 ounces (600 g) tomatoes, sliced
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  • 2 tablespoons fresh basil, sliced
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  • 4 eggs ( Kirsten uses "Nestfresh")
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  • 3/4 cup 2 Tablespoons (200 g) he...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 EGGS
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  • 2 Tbsp. milk OR water
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  • Salt and pepper
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  • 3 tsp. butter OR olive oil, DIVIDED
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  • 4 slices whole wheat OR white bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup halved grape tomatoes
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  • 1 avocado, diced
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    +
  • 1 tablespoon chopped fresh basil
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  • 1 garlic clove, minced
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp chopped fresh basil
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  • 1 garlic clove , crushed
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  • 3 plum tomatoes , chopped
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  • 4 medium-thick slices white bread
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  • 1 red pepper , deseeded and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 large eggs*
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  • 1 cup milk
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    +
  • 1 1/2 teaspoons Dijon mustard
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  • 1 teaspoon dried basil
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  • 3/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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    +
  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 1 cup button mushrooms, sliced
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    +
  • 1 x zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 x free-range eggs
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  • 1 tbsp cream
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  • 6 x slow-roasted baby tomatoes
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  • fresh basil leaves, shredded
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  • fresh goat's cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 9 eggs
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  • 1/2 CUP chopped fresh spinach
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  • 1/3 CUP skim milk
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  • 1/3 CUP spelt flour (or whole wh...
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  • 1/4 CUP 2% grated cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all