• 10 Ingredients
  • 1 pound rosemary focaccia, cut i...
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  • 3 1/4 cups fat-free milk
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  • 1/4 cup (2 ounces) crème fraîche...
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  • 1 (8-ounce) carton egg substitute
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  • 1/4 cup oil-packed sun-dried tom...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 1/2 cups diced unpeeled Yukon...
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  • 1 cup chopped red bell pepper
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  • 1 cup halved grape tomatoes
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  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups cooked brown rice (cooked...
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  • 1 cup (4 ounces) shredded reduce...
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  • 1 egg white, lightly beaten
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  • 1/4 teaspoon salt
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  • Vegetable cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 (8-ounce) package frozen veggi...
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  • Cooking spray
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  • 1 tablespoon light stick butter
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  • 1 (8-ounce) package presliced mu...
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  • 2/3 cup chopped green onions (ab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces Italian turkey sausage
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  • 2 cups frozen egg substitute, th...
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  • 1 cup skim milk
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  • 1/2 cup (2 ounces) shredded redu...
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  • 1/2 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 (12-ounce) package 50%-less-fa...
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  • 3/4 cup sliced green onions (abo...
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  • 2 garlic cloves, minced
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  • 1 (30-ounce) package frozen coun...
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 3 tablespoons unsalted butter
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  • 6 ounces (3/4 cup) chicken liver...
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 tablespoon tomato paste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup skim milk
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  • 1 onion , sliced
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  • 3/4 cup egg substitute or 3 whol...
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  • 1/2 teaspoon black pepper (or less)
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  • 2 teaspoons dried basil or 2 tab...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 dash salt
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  • vegetable oil cooking spray
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  • 1 dash ground red pepper
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  • 1/2 cup shredded cheddar cheese
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 teaspoons minced fresh thyme
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  • 1 clove garlic, minced
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  • 1 tablespoon minced fresh parsley
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  • 1/2 teaspoon salt
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  • 1 (10 ounce) package frozen chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (16 ounce) carton fat-free cot...
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  • 4 cups sliced zucchini (about 4)
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  • 1/2 teaspoon salt
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  • 1/2 cup all-purpose flour (about...
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  • 1/2 cup 1% low-fat milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • pepper
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  • 3 teaspoons dill
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  • 3 cups egg substitute
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  • 3 ounces fat free feta cheese
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  • olive oil flavored cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces frozen hash browns , t...
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  • 4 ounces reduced-fat sharp chedd...
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  • 2 tablespoons fresh parsley , fi...
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  • 1 (12 ounce) can evaporated skim...
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  • 1 cup liquid egg substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon Old Bay Seasoning
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  • 1 (7 ounce) can refrigerated bre...
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  • 1/2 cup egg substitute
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  • 1/8 teaspoon ground nutmeg
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  • 1/2 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 1 tomato , seeded and chopped (o...
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  • 1/2 cup fat-free mayonnaise
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  • 1 garlic clove , minced
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  • 1/3 cup soymilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • CRUST
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  • 3/4 cup mushroom
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  • 3/4 teaspoon basil
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  • QUICHE
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  • 1/2 teaspoon garlic salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large eggs
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  • 1 cup egg substitute
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  • 1 cup halved grape tomatoes
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  • 3/4 lb ciabatta, cut into 1-inch...
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  • 4 ounces brie cheese, rind remov...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3/4 cup diced celery
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  • 2 teaspoons corn oil margarine
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  • 1 large tomato , peeled and thin...
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  • 2 tablespoons snipped fresh dill...
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  • 3 cups low-fat milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup fat-free evaporated milk
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  • 1 tablespoon butter or stick mar...
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  • 2 tablespoons chopped onion
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  • 1/2 teaspoon seasoned salt
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  • 1 medium tomato, seeded and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all