LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 hard-cooked eggs
    -
    +
  • 1 pound steamed fresh green beans
    -
    +
  • prepared or homemade balsamic vi...
    -
    +
  • fresh tarragon
    -
    +
  • chopped kalamata olives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pack frozen puff pastry dough
    -
    +
  • 5 ounces slab bacon cut into 1/4...
    -
    +
  • 1 leek, white part minced
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 3 ounces green beans, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup plain flour
    -
    +
  • 1/2 tsp salt
    -
    +
  • 113 g unsalted butter, cut into...
    -
    +
  • 1/4 – 1/3 cup ice cold water
    -
    +
  • 1/2 cup shelled peas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1¾ cups flour
    -
    +
  • 8 tbsp. unsalted butter, cubed a...
    -
    +
  • 1 tsp. kosher salt, plus more
    -
    +
  • 1 medium Yukon gold potato, peel...
    -
    +
  • 7 green beans, trimmed and cut i...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 medium onion, diced (about 1 cup)
    -
    +
  • 1 large leek, washed well and tr...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small head cauliflower, cut in...
    -
    +
  • 4 1/2 tablespoons extra-virgin o...
    -
    +
  • Salt and pepper
    -
    +
  • 5 cloves garlic, 3 thinly sliced...
    -
    +
  • 1 cup (about 2 ounces) fresh coa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x large lemons
    -
    +
  • 10 ounces boned whole rainbow tr...
    -
    +
  • 8 ounces haricot verts, stem end...
    -
    +
  • Canola Oil
    -
    +
  • 8 tbsp Unsalted Butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.0 tbsp olive oil, plus extra f...
    -
    +
  • 500.0 g free-range chicken thigh...
    -
    +
  • 1.0 garlic clove, peeled and fi...
    -
    +
  • 2.0 echalion shallots, cut into...
    -
    +
  • 6.0 sundried tomatoes, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 4 cups water
    -
    +
  • 2 pounds (about 12) small new re...
    -
    +
  • 3 cups water
    -
    +
  • 1/2 pound fresh green beans, cut...
    -
    +
  • 8 ounce (1 1/2 cups) slice LAND...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 2 very large or 3 medium russet...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 ounces coarsely cubed ham
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 2 very large or 3 medium russet...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 ounces coarsely cubed ham
    -
    +
  • 1 1/2 cups chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups cubed cooked turkey or ch...
    -
    +
  • 2 cups Green Giant® frozen cut g...
    -
    +
  • 1 can (10 3/4 oz) condensed crea...
    -
    +
  • 1 cup milk
    -
    +
  • 1 3/4 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (10 ounce) package frozen cut...
    -
    +
  • 3/4 cup shredded sharp cheddar c...
    -
    +
  • 1/4 cup crushed saltine (about 8...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 tablespoons butter or margarine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 2/3 cups Original Bisquick® mix
    -
    +
  • 3 tablespoons Italian dressing
    -
    +
  • 3 tablespoons milk
    -
    +
  • 1 bag (1 lb) frozen broccoli, gr...
    -
    +
  • 3 cups milk
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 egg whites
    -
    +
  • 2 cups low-fat cottage cheese
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 2/3 cup whole kernel corn, drained
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 tablespoons Tapioca
    -
    +
  • 1 large Onion, thinly sliced
    -
    +
  • 2 cups Carrots, sliced
    -
    +
  • 3/4 teaspoon Seasoned Salt
    -
    +
  • 1/2 teaspoon Pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 slices bread
    -
    +
  • 1 bag (1 pound) frozen broccoli,...
    -
    +
  • 2 cups shredded reduced-fat Ched...
    -
    +
  • 8 eggs or 2 cups fat-free choles...
    -
    +
  • 4 cups fat-free (skim) milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces shredded Cheddar cheese
    -
    +
  • 8 ounces cubed Cheddar cheese
    -
    +
  • 1 (14.5 ounce) can green beans,...
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • 1 pound cooked turkey meat, shre...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cooked, chopped turkey...
    -
    +
  • 1 can condensed cream of mushr...
    -
    +
  • 1 packet dry onion soup mix -...
    -
    +
  • 1 bag dry bread stuffing mix -...
    -
    +
  • 2 bags French-style green bean...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (6 ounce) package dry bread st...
    -
    +
  • 1 (1 ounce) package dry onion so...
    -
    +
  • 2 cups cooked, chopped turkey meat
    -
    +
  • 1 (16 ounce) container sour cream
    -
    +
  • 1 (10.75 ounce) can condensed c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 (14 1/2 ounce) cans French sty...
    -
    +
  • 2 (4 ounce) cans sliced mushroom...
    -
    +
  • 1 (1 ounce) package dry onion so...
    -
    +
  • 3 cups prepared bread prepared s...
    -
    +
  • 2 (10 3/4 ounce) cans condensed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 small onion , chopped coursely
    -
    +
  • 1 lb extra lean ground beef
    -
    +
  • 3 teaspoons beef bouillon granules
    -
    +
  • 15 ounces cream of mushroom soup
    -
    +
  • 5 1/2-6 ounces milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons beef bouillon powder...
    -
    +
  • 2 lbs shredded hash browns (use...
    -
    +
  • 1/4-1/2 cup milk
    -
    +
  • 1-1 1/2 lb lean ground beef
    -
    +
  • salt and pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion , chopped
    -
    +
  • 2 eggs
    -
    +
  • 1 lb fresh green beans (the broa...
    -
    +
  • 1 cup vegetable broth
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces mushrooms , sliced
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 medium vidalia onion
    -
    +
  • 1 cup green beans , cut into sma...
    -
    +
  • 1/8 cayenne pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all