• 5 Ingredients
  • 1/2 Tbsp. butter
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  • 1 large lightly beaten egg
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  • 1 toasted English muffin
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  • sea salt
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  • 1/4 cup arugula
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 3 light multi-grain English muff...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1 whole egg
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  • 4 egg whites
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  • 1/4 tsp. pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoon(s) whole-wheat flour
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  • 1 cup(s) skim milk
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  • 3/4 cup(s) low-fat sharp cheddar...
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  • 1/4 teaspoon(s) sea salt
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Dash of cayenne pepper, optional
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  • 4 english muffins, split, toaste...
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  • 4 thin slices of proscuitto
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  • 4 eggs
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  • Garnish with lemon peels and cho...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 4 eggs
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  • 2 english muffins
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  • 1/2 teaspoon white vinegar
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  • sea salt , to taste
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  • 1/2 cup butter , melted and HOT...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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