LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain english muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 slices smoked turkey bacon
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  • 4 whole wheat english muffins, s...
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  • 2 tablespoons butter, softened (...
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  • 2 teaspoons white vinegar
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  • 8 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups distilled white vinegar
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  • 2 1/2 tsp. kosher salt, plus mor...
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  • 1 tbsp. vegetable oil
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  • 8 slices Canadian bacon
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  • 3 egg yolks
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 6 english muffins
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  • 12 slices (7 oz. total) Canadian...
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  • 12 warm perfect poached eggs
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  • Foolproof hollandaise
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  • 2 1/2 cups lightly packed waterc...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 8 eggs
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  • 1 tablespoon white vinegar
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  • 4 english muffins, toasted
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  • 8 thin slices leftover steak, to...
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  • spinach, leftover cooked, and wa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups distilled white vinegar
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  • 2 1/2 tsp. kosher salt, plus mor...
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  • 1 tbsp. vegetable oil
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  • 8 slices Canadian bacon
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  • 3 egg yolks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 english muffins
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  • 8 eggs
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  • 8 slices of tomato
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  • fresh spinach leaves
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  • white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tsp white wine vinegar
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  • 4 eggs
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  • 125.0g unsalted butter , diced
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  • FOR THE HOLLANDAISE sauce
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  • 2.0 tsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 5 Ingredients
  • 1 tablespoon unsalted butter
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  • 8 slices Canadian bacon
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  • 2 english muffins, split and toa...
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  • 4 large eggs
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  • Easy Hollandaise
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 cup white-wine vinegar
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  • 8 large eggs
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  • 8 slices Canadian bacon (1/4 inc...
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  • 4 english muffins, split and toa...
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  • Hollandaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 2 english muffins, lightly toasted
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  • 12 spears asparagus, trimmed and...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 4 Ingredients
  • 1 poached egg
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  • ½ English Muffin, toasted (try m...
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  • 1 slice thinly sliced deli ham
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  • 3 Tablespoons Hollandaise sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 70 g (5tbsp) unsalted butter
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  • 2½ tbs avocado
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  • 2 large egg yolks
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  • 3 tsp lemon juice
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  • salt and pepper to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • ½ lemon , juiced
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  • 300.0g butter , melted and poure...
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  • 6 thick slices cooked ham
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  • 6.0 tbsp white wine
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  • butter , for spreading
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 english muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 tablespoon white vinegar
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  • 8 large eggs
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  • Hollandaise sauce
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  • 1/2 pound (16 slices) Canadian b...
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  • 4 english muffins, split in half...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 8 EGGS, cold
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  • 4 english muffins, split, toasted
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  • 8 slices Canadian-style bacon, w...
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  • 3/4 cup Hollandaise sauce
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 english muffins, toasted
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  • 8 eggs, poached*
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  • 8 warm crab cakes
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  • 3 egg yolks
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  • 1 tablespoon cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 1 x English Muffin , cut in half...
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  • 2 x eggs
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  • 2 slices ham
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  • 4 tbsp Hollandaise sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • 8 (1/2-ounce) Canadian bacon slices
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  • Vegetable cooking spray
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  • 2 english muffins, split and toa...
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  • 4 large eggs, poached
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  • Hollandaise sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • eggs
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  • vinegar
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  • english muffins, 1/2 of one for...
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  • Canadian Bacon
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  • 3 x egg yolks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 5 Ingredients
  • scrambled eggs (see recipe link...
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  • half an English muffin
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  • tomato chutney, to serve
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  • a slice of ham off the bone, or...
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  • handful baby spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • Eight 1/4-inch-thick rounds of C...
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  • 2 Tbs. salted butter, softened
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  • 8 large eggs
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  • 4 english muffins, split in half
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  • 1 recipe Hollandaise sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • FOR THE EGGS:
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  • Salt
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  • 2 tbsp. white vinegar
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  • 4 eggs
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  • 2 english muffins, split
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons sour cream
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  • 1 large egg, lightly beaten
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  • 1 cup soft, fresh breadcrumbs
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  • 2 tablespoons fresh lemon juice
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  • 1 1/4 teaspoons seafood seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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