• 8 Ingredients
  • 2 eggs
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    +
  • 1 cup of cooked corned beef, shr...
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    +
  • 1 English muffin, toasted and to...
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    +
  • Parsley for garnish
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    +
  • 1 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 3 whole english muffins
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    +
  • 3 slices Canadian Bacon
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    +
  • 3 whole Eggs (plus 3 Egg Yolks)
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    +
  • 2 sticks Butter
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    +
  • 1 whole Lemon, Juiced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 8 pieces of bacon or 4 pieces of...
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    +
  • 2 tablespoons chopped parsley, f...
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    +
  • 4 eggs
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    +
  • 2 teaspoons white or rice vinegar
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    +
  • 2 english muffins
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 english muffins
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    +
  • 4 slices ham each slice 1/8 inch...
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    +
  • 4 large eggs
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 large egg yolk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 8 pieces of bacon or 4 pieces of...
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    +
  • 2 tablespoons chopped parsley, f...
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    +
  • 4 eggs
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    +
  • 2 english muffins
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    +
  • Butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 12 ounces washed baby spinach
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    +
  • Salt and freshly ground pepper
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    +
  • 1/2 stick butter
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    +
  • 2 teaspoons fresh lemon zest
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • 4 ounces turkey Canadian bacon
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    +
  • 2 tablespoons butter
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    +
  • 1 tablespoon flour
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    +
  • 1/2 cup chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 4 eggs
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    +
  • 2 english muffins, cut in half a...
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    +
  • 2 cups carnitas, warm
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    +
  • 1/4 cup pickled red onions or fr...
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    +
  • 1 cup salsa verde
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 large egg yolks
    -
    +
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 1 1/2 cups melted unsalted butter
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 egg yolks
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    +
  • 2 Tbs. fresh lemon and lime juice
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    +
  • 1 Tbs. water
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    +
  • 1/8 tsp. salt
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    +
  • 2 pinches of freshly ground whit...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 1/2 cups cooked and diced corn...
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    +
  • 6 small new potatoes, finely cho...
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    +
  • 1/2 yellow onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white wine vinegar
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    +
  • 2 Tbs. minced shallot
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    +
  • 2 tsp. plus 1 Tbs. chopped fresh...
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    +
  • 2 Tbs. water
    -
    +
  • 4 egg yolks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 fresh free range eggs
    -
    +
  • 200 g frozen whole-leaf spinach
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    +
  • 11 g butter
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    +
  • 1 tbsp Lemon Juice
    -
    +
  • 1 tbsp white wine or cider vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 4 scallions, sliced
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    +
  • ½ tsp salt
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    +
  • ½ tsp black pepper, divided
    -
    +
  • 1 Tbsp chopped garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 Tbsp. butter
    -
    +
  • 1 large lightly beaten egg
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    +
  • 1 toasted English muffin
    -
    +
  • sea salt
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    +
  • 1/4 cup arugula
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 egg yolks
    -
    +
  • 2 Tbs. lemon and lime juice
    -
    +
  • 1 Tbs. water
    -
    +
  • 1/8 tsp. salt
    -
    +
  • 2 pinches of freshly ground whit...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 english muffins, split
    -
    +
  • Cooking spray
    -
    +
  • 3/4 cup chopped Canadian bacon (...
    -
    +
  • 1/2 cup (2 ounces) shredded Swis...
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    +
  • 2 1/2 cups unsweetened soy milk
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat buttermilk
    -
    +
  • 1/3 cup canola mayonnaise
    -
    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • english muffins
    -
    +
  • fresh basil , torn
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    +
  • 2 eggs
    -
    +
  • few sundried tomatoes
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 english muffins, split and qua...
    -
    +
  • Cooking spray
    -
    +
  • 1 tablespoon butter or stick mar...
    -
    +
  • 1 cup chopped lean ham (about 4...
    -
    +
  • 1/2 cup (2 ounces) grated fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole-wheat english muffins, s...
    -
    +
  • 4 thin slices Canadian bacon
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    +
  • 5 large eggs
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    +
  • 1 tablespoon butter
    -
    +
  • 3/4 cup low-fat Greek yogurt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 25 g of brown crab meat
    -
    +
  • 1 tbsp of mayonnaise
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    +
  • 100 g of white crab meat
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    +
  • 1 tsp of lemon juice
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    +
  • salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 tbsp hummus
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    +
  • 1 scrambled egg
    -
    +
  • 1 cup spinach sautéed
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    +
  • 1 tsp olive oil
    -
    +
  • 1 toasted whole-grain English mu...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup yogurt
    -
    +
  • 1 Tbsp. milk
    -
    +
  • 1 tsp. Dijon mustard
    -
    +
  • 1/4 tsp. grated lemon peel
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/2 teaspoon vegetable oil
    -
    +
  • 1 teaspoon chopped seeded jalape...
    -
    +
  • 1/4 cup cholesterol-free egg sub...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 teaspoon chopped fresh cilantr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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