• 8 Ingredients
  • 2 eggs
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  • 1 cup of cooked corned beef, shr...
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  • 1 English muffin, toasted and to...
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  • Parsley for garnish
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain english muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 english muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 4 scallions, sliced
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  • ½ tsp salt
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  • ½ tsp black pepper, divided
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  • 1 Tbsp chopped garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat buttermilk
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  • 1/3 cup canola mayonnaise
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    +
  • 1/2 teaspoon grated lemon rind
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 english muffins, split and qua...
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  • Cooking spray
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    +
  • 1 tablespoon butter or stick mar...
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  • 1 cup chopped lean ham (about 4...
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  • 1/2 cup (2 ounces) grated fresh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Unsalted butter, room temperatur...
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  • 4 x english muffins, split, toas...
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  • 1/2 lb Canadian bacon (about 10...
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  • 1 1/4 cup shredded sharp cheddar...
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    +
  • 1 cup finely shredded parmesan c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup yogurt
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  • 1 Tbsp. milk
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    +
  • 1 tsp. Dijon mustard
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    +
  • 1/4 tsp. grated lemon peel
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon cornstarch
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    +
  • 1/2 cup water
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    +
  • 1/3 cup low-fat buttermilk
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  • 2 large eggs
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    +
  • 2 tablespoons Clarified Butter
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 6 scallions, white and light-gre...
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    +
  • Salt and pepper
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  • 2 cloves garlic, minced
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  • 1 small red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tbsp whole milk
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    +
  • 6 large eggs
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    +
  • 4 english muffins , split and t...
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    +
  • 8 oz (225g) smoked salmon , cut...
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    +
  • 1 tbsp butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 english muffins
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    +
  • 4 slices Swiss or other cheese
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    +
  • 4 slices bacon, fried crisp and...
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    +
  • 4 oz thinly sliced ham
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    +
  • 4 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus
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  • 4 medium baby bella mushrooms
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  • Nonstick cooking spray
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    +
  • 2 whole wheat english muffins
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    +
  • 4 eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 gluten-free english muffins, s...
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  • 8 Canadian bacon slices (such as...
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    +
  • Cooking spray
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    +
  • 1 cup (4 ounces) shredded reduce...
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  • 4 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup PHILADELPHIA Savory Lemo...
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  • 1 Tbsp. milk
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  • 2 english muffins, split, toasted
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    +
  • 4 slices cooked OSCAR MAYER Baco...
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    +
  • 1 tomato, cut into 4 slices
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole wheat english muffins, s...
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    +
  • 2 Tbsp. KRAFT Lite Zesty Italian...
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    +
  • 1 whole egg
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    +
  • 1/4 cup KRAFT Light Mayo Reduced...
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    +
  • 1 Tbsp. flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 light multi-grain English muff...
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  • 1/2 cup BREAKSTONE'S or KNUDSEN...
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  • 1 whole egg
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    +
  • 4 egg whites
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    +
  • 1/4 tsp. pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoon(s) whole-wheat flour
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    +
  • 1 cup(s) skim milk
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  • 3/4 cup(s) low-fat sharp cheddar...
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  • 1/4 teaspoon(s) sea salt
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  • 1/2 teaspoon(s) fresh ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 eggs
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    +
  • 1/2 cup KRAFT Lite Ranch Dressin...
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  • 12 slices Canadian bacon
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    +
  • 2 Tbsp. fat-free milk
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    +
  • 4 whole wheat english muffins, s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 18 slices firm white bread (such...
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    +
  • 6 ounces prosciutto, thinly sliced
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    +
  • 8 ounces goat cheese, crumbled
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  • 4 ounces provolone, grated (abou...
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    +
  • 1/4 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 english muffins
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    +
  • 3 cups 1-inch broccoli flowerets...
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  • 6 ounces Canadian bacon
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    +
  • 1 teaspoon vegetable oil
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    +
  • 4 hard-boiled large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 (10-ounce) packages frozen cho...
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  • Cooking spray
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    +
  • 6 large eggs
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  • 3 tablespoons all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion, sliced
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    +
  • 3 tablespoons butter
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    +
  • a 7-ounce can chopped green chilies
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    +
  • 4 regular-size plain English muf...
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    +
  • 8 ounces cooked ham or Canadian...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cooking spray
    -
    +
  • 1 (16-ounce) package turkey brea...
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    +
  • 3/4 cup chopped green bell pepper
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    +
  • 3/4 cup bottled roasted red bell...
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups cottage cheese
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    +
  • 1/2 cup fresh or frozen blueberr...
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    +
  • 1/2 teaspoon vanilla extract
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    +
  • 4 whole-wheat english muffins, s...
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    +
  • vegetable-oil cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all