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15 holiday brunch english muffins cooking spray recipes

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15 holiday brunch english muffins cooking spray recipes

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English Muffin Strata With Ham And Cheese

Cooking Light
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Cook time: 9 hrs 23 mins

12 Ingredients
6 english muffins, split
cooking spray
3/4 cup chopped Canadian bacon (about...
1/2 cup (2 ozs) shredded Swiss cheese
2 1/2 cups unsweetened soy milk
4 tsps Dijon mustard
1/2 tsp dry mustard
1/4 tsp salt
1/8 tsp freshly ground black pepper
Dash of ground red pepper
2 large eggs
2 large egg whites
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Traditional Eggs Benedict

Southern Living
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7 Ingredients
8 (1/2-oz) Canadian bacon slices
Vegetable cooking spray
2 english muffins, split and toasted
4 large eggs, poached
Hollandaise Sauce
Coarsely ground pepper
Paprika
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Ham And Cheese Strata

Oxmoor House
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12 Ingredients
4 gluten-free english muffins, split,...
8 Canadian bacon slices (such as Horm...
cooking spray
1 cup (4 ozs) shredded reduced-fat sh...
4 large eggs
8 large egg whites
3 cups 1% low-fat milk
1 tsp dry mustard
1 tsp Worcestershire sauce {Check for...
1/2 tsp black pepper
1/2 tsp onion powder
1/4 tsp hot pepper sauce (such as Tab...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Scrambled Eggs With Morel And Tarragon Cream Sauce

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Cook time: 37 mins

14 Ingredients
1/2 cup (about 1/2 oz) dried morel mu...
2 tsps butter
1/4 cup finely chopped shallots
1/2 cup organic vegetable broth
1 tsp fresh lemon juice
1/3 cup reduced-fat sour cream
2 tsps chopped fresh chives, divided
2 tsps chopped fresh tarragon, divided
1/4 tsp salt, divided
1/4 tsp freshly ground black pepper,...
cooking spray
3 large eggs
3 large egg whites
4 english muffins, split and toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Asparagus Bella Strata

Better recipes
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Cook time: 1 hr 4 mins

9 Ingredients
1 bunch asparagus
4 medium baby bella mushrooms
Nonstick cooking spray
2 whole wheat english muffins
4 eggs
4 cups milk
1 tsp dry mustard
Salt and pepper, to taste
1 cup shredded swiss cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Overnight Artichoke-and-ham Strata

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Cook time: 9 hrs 8 mins

12 Ingredients
3 english muffins, split and quartered
cooking spray
1 Tbsp butter or stick margarine, melted
1 cup chopped lean ham (about 4 ozs)
1/2 cup (2 ozs) grated fresh Parmesan...
2 Tbsps chopped fresh chives
1 (14-oz) can artichoke hearts, drain...
3 large garlic cloves, minced
1/8 tsp ground nutmeg
1 (12-oz) can evaporated fat-free milk
3 large eggs
3 large egg whites
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Clean Eggs Benedict

My Recipes
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11 Ingredients
2 Tbsp(s) whole-wheat flour
1 cup(s) skim milk
3/4 cup(s) low-fat sharp cheddar cheese
1/4 tsp(s) sea salt
1/2 tsp(s) fresh ground black pepper...
2 tsp(s) extra-virgin olive oil
6 cup(s) fresh baby spinach
3 cup(s) portobello mushroom chopped
olive oil cooking spray
10 egg whites
4 whole-grain english muffins split a...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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English Muffin Breakfast Strata

Oxmoor House
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Cook time: 9 hrs 14 mins

12 Ingredients
cooking spray
1 (16-oz) package turkey breakfast sa...
3/4 cup chopped green bell pepper
3/4 cup bottled roasted red bell pepp...
1/2 cup chopped onion
1 (13-oz) package whole wheat English...
2 cups (8 ozs) reduced-fat shredded s...
4 large eggs
4 large egg whites
1 1/2 cups 1% low-fat milk
1 tsp dry mustard
1/4 tsp ground red pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Eggs Florentine

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Cook time: 39 mins

11 Ingredients
3 (10-oz) packages frozen chopped spi...
cooking spray
6 large eggs
3 Tbsps all-purpose flour
1/4 tsp salt
1/8 tsp ground red pepper
2 cups 1% low-fat milk
1/3 cup (1 1/2 ozs) grated fresh Parm...
1/4 tsp paprika
6 english muffins, split and toasted
1/4 tsp coarse ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Healthier Eggs Benedict Recipe

Food Republic
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Cook time: 15 mins

10 Ingredients
4 eggs
2 whole wheat, light english muffins
4 thin slices Canadian bacon
1/2 cup plain yogurt, fat- free
1 tsp dry mustard
Kosher salt and cayenne pepper, for s...
1 Tbsp lemon zest, for garnish
1 Tbsp parsley, fresh, chopped, for g...
1 to 2 Tbsps white vinegar
non- fat cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Eggs Benedict Florentine With Creamy Butter Sauce

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Cook time: 24 mins

17 Ingredients
1 Tbsp cornstarch
1/2 cup water
1/3 cup low-fat buttermilk
2 large eggs
2 Tbsps Clarified Butter
1/2 tsp salt
cooking spray
1/2 tsp minced garlic
1/4 tsp salt
1/4 tsp freshly ground black pepper
6 large egg whites
4 large eggs
Remaining ingredients:
6 cups fresh spinach, trimmed
8 english muffins, split and toasted
8 (1/2-oz) slices Canadian bacon, eac...
3 Tbsps chopped fresh chives
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Nutrition by Foodily 94% match
Calories per gram: 1.6
Total fat: High
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"creamed" Berry Cheese On Whole-wheat Muffin With Scrambled Eggs

Self Magazine
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Cook time: 4 mins

8 Ingredients
1 1/2 cups cottage cheese
1/2 cup fresh or frozen blueberries,...
1/2 tsp vanilla extract
4 whole-wheat english muffins, split
vegetable-oil cooking spray
6 whole eggs
4 egg whites
1/4 cup skim milk
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Princess Di' Chicken Benedict

Food.com
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Site rating: 5 stars
Cook time: 45 mins

12 Ingredients
1 tsp paprika
3 english muffins
1 Tbsp lemon juice
1/2 cup flour
1/4 tsp pepper
1/2 cup mayonnaise
6 boneless chicken breast halves
nonstick cooking spray
6 slices fresh tomatoes
6 slices Canadian bacon , trimmed
1/2 cup sour cream
1 tsp Dijon mustard
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Eggs Benedict Casserole

Food.com
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Site rating: 5 stars
Cook time: 17 hrs 34 mins

8 Ingredients
easy hollandaise sauce (see my Easy H...
8 large eggs
1/2 tsp paprika
cooking spray
1 tsp onion powder
6 english muffins
2 cups reduced-fat milk (or whole milk)
10-12 ozs Canadian bacon (2 packages,...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Artichoke And Ham Strata

Food.com
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Site rating: 4 stars
Cook time: 12 hrs

12 Ingredients
2 Tbsps chopped fresh chives
1/8 tsp ground nutmeg
1 Tbsp butter or margarine , melted
1 (14 oz) can artichoke hearts , drai...
1 cup chopped lean ham (about 4 ozs)
1 (12 oz) can fat-free evaporated milk
cooking spray
1/2 cup grated fresh parmesan cheese
3 large garlic cloves , minced
3 large egg whites
3 large eggs
3 english muffins , split and quartered
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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