• 8 Ingredients
  • 8 oz / 225 g cream cheese, room...
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  • 4 tablespoons chopped herbs - eq...
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  • 6 green onions, with greens, cho...
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  • 1/3 cup (big handful) chopped ch...
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  • fine grain sea salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb mushrooms, finely chopped
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  • 1/4 cup finely chopped shallot
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  • 2 tablespoons unsalted butter
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds asparagus ( green, purp...
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  • 1 small clove garlic, minced
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  • 3/4 teaspoon Dijon mustard
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  • 1/3 cup Champagne vinegar
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 hard-cooked eggs
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  • 1 pound steamed fresh green beans
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  • prepared or homemade balsamic vi...
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  • fresh tarragon
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  • chopped kalamata olives
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 crusty dinner rolls
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  • 8 large eggs
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  • 1/4 cup chopped mixed herbs, suc...
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  • 2 tablespoons heavy cream
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 loaf Italian or French rustic...
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  • 1 pound asparagus spears, woody...
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  • Salt (for blanching water)
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  • 1 medium bowl of ice water
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  • 2 Tbsp softened butter (for butt...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
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  • 8 slices challah or brioche bread
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  • 4 pieces smoked salmon, cut into...
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  • 3 tablespoons milk
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  • 4 tablespoons chopped fresh herb...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 small brioches (about 4 by 3 i...
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  • 3 tablespoons unsalted butter, m...
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  • 6 large eggs
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    +
  • 1 tablespoon chopped fresh tarra...
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    +
  •  
  •  
  • Nutrition 75% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 teaspoon ground nutmeg
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  • 1 (9-inch) frozen pie crust (in...
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    +
  • 2 eggs
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  • 1/4 teaspoon salt
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    +
  • 2 tablespoons chopped fresh tarr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, hard boiled
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  • 3/4 cup chopped artichoke hearts...
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  • 1/2 teaspoon capers, drained
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  • 4 pitted green olives, chopped
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  • 1 teaspoon minced chives or gree...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small onion, cut into ¼-inch d...
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  • 1 Tbsp extra virgin olive oil, d...
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  • 1 clove garlic, minced
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    +
  • 1 bunch Swiss chard, stems and c...
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    +
  • Kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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    +
  • 1 tbsp ground flaxseed
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    +
  • Omega-3-enriched eggs
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  • Omega-3-enriched egg whites
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    +
  • 2 tbsp fat-free milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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  • salt and pepper to taste
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    +
  • 1 tablespoon oil
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    +
  • 2 English muffins, lightly toasted
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    +
  • 12 spears asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 slices bacon or ham, crisply c...
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  • 4 4-inch slices focaccia or hear...
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    +
  • 2 pounds (about 24 spears) aspar...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons orange zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup white wine vinegar
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  • 2 Tbs. minced shallot
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    +
  • 2 tsp. plus 1 Tbs. chopped fresh...
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  • 2 Tbs. water
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    +
  • 4 egg yolks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lobsters, each 1 lb., cooked
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    +
  • 4 Tbs. (1/2 stick) plus 8 tsp. u...
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    +
  • 2 shallots, minced
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    +
  • 2 Tbs. cognac or brandy
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    +
  • 2 1⁄2 cups heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 x Uuail eggs
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    +
  • 1 Egg yolk(chicken) Egg yolk(chi...
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    +
  • 1 juice of a lemon (or white vin...
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    +
  • 1 tsp horseradish mustard
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    +
  • 1/8 tsp cayenne pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 slices prosciutto
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  • 1 1/2-inch thick slice day-old...
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    +
  • 1/4 cup fresh tarragon leaves
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  • 1/4 cup olive oil
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    +
  • Salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lb medium asparagus, trimm...
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    +
  • 2 1/4 teaspoons salt
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    +
  • 2 tablespoons tarragon vinegar
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp and 2 tsp wheat germ
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    +
  • 1 tbsp ground flaxseed
    -
    +
  • Omega-3-enriched eggs
    -
    +
  • Omega-3-enriched egg whites
    -
    +
  • 2 tbsp fat-free milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 to 5 Tbs. unsalted butter
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    +
  • 4 green onions, white portion an...
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    +
  • 8 eggs
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    +
  • 1/4 to 1/2 tsp. freshly ground p...
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    +
  • 3 oz. smoked salmon, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 200.0ml crème fraîche
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    +
  • 125.0g cold butter , diced
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    +
  • 1.0 tbsp olive oil , to brush th...
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    +
  • small handful tarragon leaves, c...
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    +
  • 250.0g plain flour
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup reduced-fat buttermilk
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    +
  • 1/3 cup canola mayonnaise
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    +
  • 1/2 teaspoon grated lemon rind
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 teaspoons Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium shallot, finely chopped
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    +
  • 2 cups packed baby spinach leaves
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    +
  • 4 ounces goat cheese (chèvre)
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    +
  • 8 eggs, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 6 Ingredients
  • 100.0g asparagus spears
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    +
  • slices of ciabatta , warmed, to...
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    +
  • parmesan , freshly-shaved
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    +
  • small handful of chopped tarrago...
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    +
  • a knob of butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all