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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
  • 4 Large eggs
  • 5 Cups Fresh Spinach Leaves
  • 1 tbsp olive oil
  • Zest of One Lemon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 3/4 cups diced leeks, white and lig...
  • 3/4 cup diced onion
  • 2 1/2 tsps olive oil (I needed a tad...
  • 1 1/4 cups flour
  • 1 Tbsp plus 2 tsps cornstarch
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 8 slices Kobe beef (or other cut of b...
  • 2 tsps olive oil
  • 1/2 tsp salt and black pepper
  • 1/2 tsp onion powder
  • 1 tsp paprika
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 2 eggs
  • 1/2 cup milk
  • 1/2 cup ricotta at room temperature
  • 1 Tbsp chopped fresh chives
  • olive oil for drizzling
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 medium yellow onions, diced
  • 3/4 tsp kosher salt
  • 1/2 tsp black pepper
  • 1 cup fresh flat-leaf parsley, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 slices (1 inch thick) sourdough bread
  • 3 Tbsps olive oil
  • Coarse salt and ground pepper
  • 2 scallions, thinly sliced
  • 1 lb baby spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 large eggs
  • 2 large egg yolks
  • scant Tbsp butter
  • fine grain sea salt
  • 3/4 cup extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 12 ozs washed baby spinach
  • Salt and freshly ground pepper
  • 1/2 stick butter
  • 2 tsps fresh lemon zest
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 Tbsp extra virgin olive oil (EVOO)
  • 1/2 lb uncooked turkey breakfast saus...
  • One 9-inch frozen piecrust, partially...
  • 1/2 cup cheddar cheese, cumbled
  • 4 large eggs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 8 Ingredients
  • olive oil
  • 1/2 lb tomatillos, papery husks remov...
  • 1/3 cup chopped onion
  • 1 fresh or canned jalapeno chile pepp...
  • Splash of lemon or lime juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups plain flour
  • 1/2 tsp salt
  • 1 tsp English mustard powder
  • 10 Tbsps butter, chilled and cubed
  • 1 egg yolk
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 4 large eggs
  • Salt and pepper
  • 2 tsp olive oil
  • 1/2 cup spinach
  • 1/2 cup cherry tomatoes (halved)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 11/2 cups chopped mushrooms
  • 1/2 onion
  • 1 cup spinish
  • 3/4 cup ham or sauage
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 lbs ripe plum tomatoes, cut in half...
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh thyme leaves, plus extra...
  • Kosher salt and freshly ground pepper
  • 2 garlic cloves, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 12 large eggs, beaten
  • 2 Tbsps extra-virgin olive oil
  • 2 scallions, coarsely chopped
  • 1 Tbsp cold butter
  • 1/2 cup cherry tomato halves
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 4 eggs (organic, free range or from c...
  • 2 medium courgette, julienned (choppe...
  • Salt and pepper
  • A couple of mint leaves, finely sliced
  • 3 tsp of olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • A pat of butter
  • A scant tsp olive oil
  • 2 eggs
  • 1 quarter of an avocado, peeled and c...
  • Sea salt flakes
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 x 10-12 oz bag of spinach, stems tr...
  • 2 tbsp extra virgin olive oil
  • 2 cup chopped mushrooms
  • 1 x garlic clove, minced
  • salt and pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 cup Cornstarch
  • 1 1/4 cup Whole Milk
  • 2 large eggs
  • 2 large Egg Yolks
  • 1 cup Heavy Cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1 cup chopped baked ham
  • 1 1/2 tsps olive oil
  • 1/2 (16-oz.) package frozen chopped c...
  • 1/2 cup diced onion
  • 1 1/2 cups (6 oz.) shredded pepper Ja...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 recipe pie dough (see Pâte Brisée r...
  • 1 Tbsp olive oil
  • 4 medium shallots, thinly sliced (abo...
  • 4 ozs smoked salmon, chopped
  • 4 ozs goat cheese, crumbled
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • All-purpose flour, for dusting
  • Tart Dough
  • 1 Tbsp extra-virgin olive oil
  • 1 lb onions, cut crosswise into rings
  • 2 large eggs
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 slices prosciutto
  • 1 1/2-inch thick slice day-old count...
  • 1/4 cup fresh tarragon leaves
  • 1/4 cup olive oil
  • Salt
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp olive oil
  • 1 package (9 ozs) prewashed spinach
  • 1/3 cup fat-free Greek-style yogurt
  • ¼ cup sun-tried tomato pesto
  • 1 tsp vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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