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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
  • 4 Large eggs
  • 5 Cups Fresh Spinach Leaves
  • 1 tbsp Olive Oil
  • Zest of One Lemon
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 lbs ripe plum tomatoes, cut in half...
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp fresh thyme leaves, plus extra...
  • Kosher salt and freshly ground pepper
  • 2 garlic cloves, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 oz / 225 g cream cheese, room tempe...
  • 4 Tbsps chopped herbs - equal parts t...
  • 6 green onions, with greens, chopped
  • 1/3 cup (big handful) chopped chives
  • fine grain sea salt and freshly groun...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 4 slices (1 inch thick) sourdough bread
  • 3 Tbsps olive oil
  • Coarse salt and ground pepper
  • 2 scallions, thinly sliced
  • 1 lb baby spinach
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp olive oil
  • 12 ozs washed baby spinach
  • Salt and freshly ground pepper
  • 1/2 stick butter
  • 2 tsps fresh lemon zest
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 1/2 cups Cup4Cup all-purpose gluten...
  • 1 tsp granulated sugar
  • 1/2 tsp salt
  • 1/2 cup (1 stick) cold unsalted butte...
  • 1 large egg yolk
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
  • 1 large yellow onion, peeled and chopped
  • 1 1/4 lb (600g) plum tomatoes, peeled...
  • 6 eggs
  • Salt and freshly ground pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 2 slices bacon
  • 2 large eggs
  • Coarse salt and ground pepper
  • 1/4 avocado, diced
  • Toast (if desired)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 8 (1/2-oz) Canadian bacon slices
  • Vegetable cooking spray
  • 2 English muffins, split and toasted
  • 4 large eggs, poached
  • Hollandaise Sauce
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 4 large free-range or organic eggs
  • 1 Tbsps mascarpone, creme fraiche, cr...
  • Dash of salt and freshly ground peppe...
  • Knob of salted butter
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 lb, asparagus
  • olive oil
  • Salt and freshly ground pepper
  • 6 eggs
  • 1/4 cup freshly grated Parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 6 eggs
  • 2 Tbs. unsalted butter
  • Salt and freshly ground pepper, to taste
  • 2 Tbs. chopped fresh chives
  • 1.75 oz. caviar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/2 cup unsalted butter
  • 1 cup plus 2 tbs AP flour (plus more...
  • 1/2 tsp salt
  • zest from 2 lemons
  • ground pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 recipe pie dough (see Pâte Brisée r...
  • 2 Tbsps olive oil
  • 2 medium shallots, thinly sliced
  • 1 lb assorted mushrooms, quartered or...
  • Salt and freshly ground pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp favorite oil, plus more for gr...
  • 3 cups leftover whole grain, plus mor...
  • 1/4 cup chopped bacon, about 3 thick-...
  • 2 cups chopped cauliflower that’s bee...
  • 6 eggs
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1 bunch pencil asparagus, trimmed
  • Coarse salt and freshly ground pepper
  • 1/2 cup milk
  • 1/2 cup heavy cream
  • 2 large eggs
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 large egg
  • coarse salt and ground pepper
  • 1 slice crusty Italian bread (1 inch...
  • 1/2 Tbsp unsalted butter
  • 1/2 oz extra-sharp cheddar cheese, co...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3/4 cup all-purpose flour, (spooned a...
  • 3/4 cup toasted wheat germ
  • Coarse salt and ground pepper
  • 4 Tbsps olive oil
  • 1 lb Swiss chard (1 large bunch), lea...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 8 eggs
  • 3 Tbs. heavy cream
  • Salt and freshly ground pepper, to taste
  • 4 Tbs. (1/2 stick) unsalted butter, a...
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 sheet store-bought refrigerated pie...
  • 1 Tbsp unsalted butter
  • 8 ozs medium shrimp, thawed, shelled...
  • 2 large eggs
  • 1/2 cup half-and-half
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 8 large brown or white eggs, (or a mix)
  • 1/4 cup heavy cream
  • Coarse salt and freshly ground pepper
  • 4 Tbsps unsalted butter
  • Creme fraiche, or sour cream, for ser...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 (14-oz) package frozen chopped broc...
  • 1 cup shredded Cheddar cheese
  • 1 cup shredded Swiss cheese
  • 2 egg whites
  • 1 egg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 6 egg whites
  • 1 egg yolk
  • 1 tsp fresh thyme or oregano or chives
  • 1 scallion , minced
  • Salt and freshly ground pepper , to t...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 large bunch broccolini, roughly cho...
  • Kosher salt and freshly ground pepper
  • 8 large eggs, beaten
  • 1/3 cup ricotta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 slices of multigrain bread (about 5...
  • 1/4 cup extra-virgin olive oil
  • 2 garlic cloves, lightly smashed
  • 2 thyme sprigs
  • One 2-inch rosemary sprig
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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