• 4 Ingredients
  • 1 ready-to-use piecrust
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  • 1/2 28-ounce package cooked bacon
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  • 2 8-ounce containers egg substitute
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  • 1 8-ounce jar creamy blue-cheese...
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  • Nutrition 75% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 8 oz wheat ciabatta bread, cut i...
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  • 12 oz turkey breakfast sausage
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  • 2 cups fat-free milk
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  • 1-1/2 cup (4 ounces) reduced-fat...
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  • 3 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup light olive oil
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  • 1 cup packed organic light brown...
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  • 2 tsp bourbon vanilla extract
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  • ener-G egg replacer for 2 eggs m...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 4 eggs
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  • 1 C egg substitute* (or an addit...
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  • 3/4 C shredded low-fat sharp che...
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  • 1/4 C shredded Parmesan cheese
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  • 1/4 C cottage cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cups cooked long-grain rice
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  • 3/4 cup (3 ounces) shredded redu...
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  • 3/4 cup egg substitute, divided
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  • 1 teaspoon dried dillweed
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 cups 1% low-fat milk
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  • 1 cup hot strong brewed coffee
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  • 1/4 cup packed dark brown sugar
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  • 1/2 cup egg substitute
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 (8-ounce) packages frozen meat...
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  • Cooking spray
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  • 12 (1-ounce) slices white bread,...
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  • 3/4 cup (3 ounces) shredded redu...
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  • 2 1/2 cups fat-free milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 3 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon baking soda
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 3 1/3 cups all-purpose flour (ab...
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  • 1 tablespoon baking powder
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  • 2 teaspoons baking soda
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  • 1 teaspoon salt
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  • 1 teaspoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups chopped onion
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  • 1 1/2 cups diced unpeeled Yukon...
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  • 1 cup chopped red bell pepper
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  • 1 cup halved grape tomatoes
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 teaspoon vegetable oil
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  • 1 teaspoon chopped seeded jalape...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh cilantr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 cups sifted all-purpose flour...
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  • 1 teaspoon salt
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon baking powder
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 tsp. vegetable oil
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  • 1 tsp. chopped seeded jalapeño p...
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  • 1/4 cup cholesterol-free egg sub...
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  • Freshly ground black pepper
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  • 1 tsp. chopped fresh cilantro le...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound asparagus
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  • 2 cups egg substitute (or 10 lar...
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  • About 1/4 teaspoon garlic salt o...
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  • 1 tablespoon minced fresh basil...
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  • 1 teaspoon butter or margarine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • Crust
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  • 1 cup King Arthur White Whole Wh...
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  • 1 3/4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 2 1/2 tablespoons Baker?s Specia...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package vegetable br...
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  • 1 tablespoon light butter or mar...
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  • 1/2 pound sliced fresh mushrooms
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  • 1/2 large sweet onion, chopped
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  • 1 cup egg substitute
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 ounces 1/3-less-fat cream chee...
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  • 1 cup fat-free milk
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  • 1 cup egg substitute
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    +
  • 1/4 teaspoon pepper
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  • 3 cups (12 ounces) shredded redu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup egg substitute
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  • 2 tablespoons all-purpose flour
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    +
  • 2 tablespoons reduced-calorie ma...
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  • 1 tablespoon Dijon mustard
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  • 1/8 teaspoon hot sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
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    +
  • 1/4 teaspoon salt
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    +
  • 2 tablespoons vegetable oil
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  • 2 tablespoons cold water
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  • Vegetable cooking spray
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups cooked brown rice (cooked...
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  • 1 cup (4 ounces) shredded reduce...
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    +
  • 1 egg white, lightly beaten
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  • 1/4 teaspoon salt
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  • Vegetable cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • HOLLANDAISE SAUCE:
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  • 1/2 cup white wine or nonalcohol...
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  • 1 small shallot, minced
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  • 1/4 teaspoon black peppercorns
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  • 1/4 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup liquid egg substitute
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    +
  • 3/4 cup shredded reduced-fat cheese
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    +
  • 1/4 cup diced onion
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  • 1/4 cup diced green or red bell...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch scallions, sliced
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  • 1 small green bell pepper, chopped
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  • 2 ounces canadian bacon, chopped
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  • 1/2 cup (2 ounces) shredded low-...
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  • 1 cup fat-free evaporated milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all