• 7 Ingredients
  • 4 x eggs
    -
    +
  • 4 x egg whites
    -
    +
  • 1/2 cup lowfat milk
    -
    +
  • 1/2 cup shredded part skim mozza...
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 lb mushrooms, finely chopped
    -
    +
  • 1/4 cup finely chopped shallot
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Olive or canola oil, for greasin...
    -
    +
  • Kale (about 1 large leaf per ser...
    -
    +
  • eggs (1 per “cup”)
    -
    +
  • Grated Parmesan, to taste
    -
    +
  • Salt and pepper, to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 tube refrigerated biscuits
    -
    +
  • 2 tbsp bacon bits
    -
    +
  • 8 x eggs
    -
    +
  • Salt and pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Melted butter for greasing the pan
    -
    +
  • 3 teaspoons cinnamon
    -
    +
  • ¼ teaspoon nutmeg
    -
    +
  • ¼ teaspoon ground cloves
    -
    +
  • 2 apples (I used tart Granny Smi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 slices prosciutto, fat trimmed...
    -
    +
  • 2 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 3 tablespoons nonfat plain Greek...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ½ small onion, cut into ¼-inch d...
    -
    +
  • 1 Tbsp extra virgin olive oil, d...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 bunch Swiss chard, stems and c...
    -
    +
  • Kosher salt and black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices prosciutto, fat trimmed...
    -
    +
  • 2 egg whites
    -
    +
  • 1 whole egg
    -
    +
  • 3 tablespoons nonfat plain Greek...
    -
    +
  • 1 tablespoon chopped black olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 x eggs
    -
    +
  • 4 x egg whites
    -
    +
  • 1/2 cup lowfat milk
    -
    +
  • 1/2 cup shredded part skim mozza...
    -
    +
  • 1/2 cup shredded cheddar cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package of puff pastry, defros...
    -
    +
  • 1/2 Spanish Onion, chopped
    -
    +
  • 2 tablespoons of olive oil
    -
    +
  • 2 new potatoes, cut into 1/2 inc...
    -
    +
  • 6 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 8 slices proscuitto (my slices w...
    -
    +
  • 8 teaspoons chopped leeks
    -
    +
  • 8 teaspoons grated raw cheddar c...
    -
    +
  • 8 large eggs
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 large brown or white eggs, (or...
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Creme fraiche, or sour cream, fo...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups baby kale
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Salt and pepper
    -
    +
  • 8 eggs
    -
    +
  • 4 Tablespoons heavy cream (or milk)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1.0 thick slice white bread, to...
    -
    +
  • 1.0 slice British honey-roasted...
    -
    +
  • 4.0 cherry tomatoes, halved
    -
    +
  • quarter of a green pepper, dese...
    -
    +
  • 2.0 medium free-range eggs, beaten
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1/2 cup + 1/8th cup all purpose...
    -
    +
  • 1/3 cup sugar
    -
    +
  • 1/4 tsp cinnamon
    -
    +
  • 1/8th tsp ginger
    -
    +
  • 1/8th tsp nutmeg
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 slices white sandwich bread
    -
    +
  • 3 eggs
    -
    +
  • 3 TB. milk
    -
    +
  • 1/2 heaping cup chopped ham
    -
    +
  • 1/2 heaping cup Swiss cheese, sh...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 eggs
    -
    +
  • 1 C egg substitute* (or an addit...
    -
    +
  • 3/4 C shredded low-fat sharp che...
    -
    +
  • 1/4 C shredded Parmesan cheese
    -
    +
  • 1/4 C cottage cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 5 cups cooked pumpkin (fresh is...
    -
    +
  • 2 cups maple sugar
    -
    +
  • 2 'eggs': either 2 tablespoons f...
    -
    +
  • 1 cup almond milk or other nut milk
    -
    +
  • cup safflower oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups all purpose flour (spoone...
    -
    +
  • 1 cup whole wheat flour (again,...
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1/2 teaspoons nutmeg
    -
    +
  • 1/4 teaspoons ground cloves
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 2/3 cup packed brown sugar
    -
    +
  • 1/2 teaspoon cinnamon
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 5 tablespoons unsalted butter, s...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium summer squash or zucchi...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Pinch dried red pepper flakes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Softened butter for greasing the...
    -
    +
  • 2 cups whole milk
    -
    +
  • 6 large eggs
    -
    +
  • Salt
    -
    +
  • Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Confectioners' sugar for dusting
    -
    +
  • 1/4 cup finely chopped crystalli...
    -
    +
  • 1/2 cup sugar
    -
    +
  • 2 tsp. vanilla extract
    -
    +
  • 1 medium Granny Smith or Golden...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • cups (375g) plain (all-purpos...
    -
    +
  • 1½ teaspoons baking powder, sifted
    -
    +
  • cup (385g) caster (superfine)...
    -
    +
  • 250 g butter, melted
    -
    +
  • 4 eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 large tomatoes
    -
    +
  • Salt and ground pepper, to taste
    -
    +
  • 1/2 cup fresh or frozen corn ker...
    -
    +
  • 4 large eggs
    -
    +
  • 2 tsp. snipped fresh chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all