LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • 4 ounces turkey Canadian bacon
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  • 2 tablespoons butter
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  • 1 tablespoon flour
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 cups cooked and diced corn...
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  • 6 small new potatoes, finely cho...
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  • 1/2 yellow onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 4 Ingredients
  • 6 large eggs
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  • 5 tablespoons fat-skimmed chicke...
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  • 1/2 teaspoon cornstarch
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  • 1/2 teaspoon butter (or margarine)
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup minced onion
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  • 1/4 cup white vinegar (wine or d...
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  • 7 tablespoons butter or margarine
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  • 2 tablespoons ground New Mexico...
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  • 1/4 teaspoon cumin seed
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons (1⁄2 stick) unsalt...
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  • 2 shallots, minced
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  • 4 cups sliced leeks (white and l...
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  • 1 pound king trumpet or cremini...
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 3-4 cups Pumpkin-Leek Stuffing (...
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  • chicken stock (if the stuffing i...
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  • 2 eggs
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  • ¼ cup grated cheddar cheese (you...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp canola oil
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  • 2 tsp kosher salt, divided
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  • 1 medium onion, coarsely chopped
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  • 2 cup Manischewitz All Natural C...
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  • 2 stalks celery, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 9-inch frozen whole wheat pie...
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  • 1/2 cup packed shredded gruyere...
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  • 1 teaspoon extra-virgin olive oil
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  • 1 cup thinly sliced sweet onion
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  • 3/4 cup thinly sliced leeks
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup plus 2 tablespoons whole w...
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  • 1/2 cup cheddar cheese, grated
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  • 3/4 cup pecans, chopped
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 1 cup canola oil
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  • 1 lb. boneless, skinless chicken...
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  • Kosher salt and freshly ground b...
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  • ½ lb. andouille sausage links, q...
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  • ¾ cup flour
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  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cups heavy whipping cream
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  • 3 cups low-salt chicken broth re...
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  • 1/2 cup rich veal stock
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  • 1 teaspoon fresh thyme, chopped
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  • 1/2 cup dried porcini
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large challah (about 1 ½ lbs)
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  • 6 tbsp extra virgin olive oil
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  • 1 large sweet yellow onion, chopped
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  • 2 cloves garlic, minced
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  • 1 lb. carrots, peeled and chopped
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 cups (1-inch) cubed sturdy 100...
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  • Cooking spray
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  • 1 teaspoon olive oil
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  • 1/3 cup chopped shallots
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  • 2 (8-ounce) packages presliced c...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 8 ounces multigrain bread with s...
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  • Cooking spray
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/4 cup chopped green onions, di...
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  • 3/4 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds red potatoes
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  • 3 hard boiled eggs
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  • 5 oz bacon
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  • 3 or 4 spring onions
  • 7 tbsp mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 1/4 cups water
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  • 2 packages (0.25 ounces each) ac...
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  • 4 eggs
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 (16-oz.) French bread loaf,...
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  • 6 tablespoons butter, divided
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  • 2 cups (8 oz.) shredded Swiss ch...
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  • 1/2 cup freshly grated Parmesan...
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  • 1/3 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 1 14 1/2-ounce can low-salt chic...
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  • 3 tablespoons butter
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  • 1 10-ounce package ready-cut fre...
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 English muffins
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  • 3 cups 1-inch broccoli flowerets...
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  • 6 ounces Canadian bacon
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  • 1 teaspoon vegetable oil
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  • 4 hard-boiled large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 3 cups 1/2-inch cubes firm white...
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  • 2 cups half and half
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  • 4 large eggs
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  • 3/4 cup finely grated Parmesan c...
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  • 2 tablespoons thinly sliced fres...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup (4 ounces) shredded sharp...
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  • 3/4 cup chopped pecans
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 leeks, green and white parts c...
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  • 2 cloves garlic, finely chopped...
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  • 2 sprigs thyme, leaves removed
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  • 2 tablespoons flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoon extra virgin olive...
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  • 2 tablespoons butter, divided
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  • 1/2 small onion, chopped
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  • Salt and freshly ground black pe...
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  • 1 box frozen chopped spinach (10...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Two 1/2-pound baguettes, cut int...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 3 celery ribs, peeled and cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Two 1/2-pound baguettes, cut int...
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped
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  • 3 celery ribs, peeled and cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all