• 10 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 1 1 2 cups Egg Beaters Original...
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  • 1 can 12 oz each fat free evapor...
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  • 1/2 teaspoon garlic powder
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  • 4 cups cubed rye bread 3 4 inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Butter, softened (for pan)
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  • 4 English muffins, split, toaste...
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  • 1/2 pound sliced (about 10 slice...
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  • 1 1/4 cups shredded (5 ounces) s...
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  • 1/3 cup finely shredded Parmesan...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 English muffins, split
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  • Cooking spray
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  • 3/4 cup chopped canadian bacon (...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • 2 1/2 cups unsweetened soy milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Unsalted butter, room temperatur...
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  • 4 x English muffins, split, toas...
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  • 1/2 lb canadian bacon (about 10...
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  • 1 1/4 cup shredded sharp cheddar...
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  • 1 cup finely shredded parmesan c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup Hellmann's® or Best Food...
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  • 1/4 cup yogurt
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  • 1 Tbsp. milk
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  • 1 tsp. Dijon mustard
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  • 1/4 tsp. grated lemon peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 8 hard cooked eggs, halved
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  • 1 Tbsp. lemon juice
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  • 1/2 tsp. mustard powder
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  • 1 package Knorr® Hollandaise sau...
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  • 1 lb. asparagus, trimmed and cooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 c dry white wine
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  • 0.5 c rice vinegar
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  • 2 egg yolks, lightly beaten
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  • 0.333333 c extra-virgin olive oil
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  • 2 T creamy dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 gluten-free English muffins, s...
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  • 8 canadian bacon slices (such as...
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  • Cooking spray
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  • 1 cup (4 ounces) shredded reduce...
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  • 4 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 eggs
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  • 2 whole wheat, light English muf...
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  • 4 thin slices canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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  • 1 teaspoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon butter
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  • 1 1/2 cups vertically sliced onion
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  • 1 1/3 cups finely chopped red be...
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  • 3/4 cup chopped canadian bacon
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  • 6 cups (1-inch) cubed sourdough...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 12 cups mixed salad greens
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  • 3 egg whites
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  • 1 1/2 cup shredded reduced-fat S...
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  • 2 tablespoons lemon juice
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  • 2 large tomatoes, cut into wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 6 eggs
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  • 6 slices canadian bacon
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  • 3 English muffins
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  • 1 tablespoon chopped fresh chive...
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  • For the Sauce:
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch scallions, sliced
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  • 1 small green bell pepper, chopped
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  • 2 ounces canadian bacon, chopped
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  • 1/2 cup (2 ounces) shredded low-...
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  • 1 cup fat-free evaporated milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch scallions, sliced
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  • 1 small green bell pepper, chopped
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  • 2 ounces canadian bacon, chopped
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  • 1/2 cup (2 ounces) shredded low-...
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  • 1 cup fat-free evaporated milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Dijon mustard
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    +
  • 1/4 cup shredded Cheddar cheese
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    +
  • 4 English muffins, split and toa...
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    +
  • 1 1/2 cups milk
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    +
  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sourdough bread, cut into...
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  • 2 cups 1% low-fat milk
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  • 1/4 teaspoon salt
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    +
  • 1 teaspoon butter
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  • cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups shredded cheddar cheese
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    +
  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1/8 teaspoon dried thyme
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  • 6 slices canadian bacon , warmed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 English muffins , split, toast...
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  • 1 1/4 cups sharp cheddar cheese...
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  • 8 large eggs
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  • 1 1/2 tablespoons Dijon mustard
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    +
  • coarse salt & freshly ground bla...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups shredded sharp chedda...
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  • 1/3 cup finely shredded parmesan...
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    +
  • 8 large eggs
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    +
  • 1 1/2 tablespoons Dijon mustard
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    +
  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 eggs , whisked
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  • 3/4 cup farmhouse sharp cheddar...
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  • 1/4 teaspoon fresh ground black...
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    +
  • 1 tablespoon softened butter
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    +
  • 1/4 cup parmesan cheese , grated
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon butter
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    +
  • 1 cup diced canadian bacon
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    +
  • 5 eggs
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups thinly sliced, unpeeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/2 cup bacon bit or cooked crum...
    -
    +
  • 1/4 cup shredded cheddar cheese
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    +
  • 1 1/2 cups milk
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    +
  • 1/8 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter , softened
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    +
  • 1 cup mayonnaise
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 dash Tabasco sauce
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    +
  • 6 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slc canadian bacon, trimmed
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    +
  • 6 Chicken breast, no skin, no...
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    +
  • 1/2 cup All-purpose flour
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    +
  • 1/2 cup Light sour cream
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    +
  • 1 teaspoon Paprika
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 2 eggs
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    +
  • 1 dash ground red pepper
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    +
  • 4 tablespoons hollandaise sauce...
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    +
  • Artichokes Benedict
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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