LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 4 portobello mushroom caps (abou...
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  • 1 tablespoon olive oil
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  • 1/4 teaspoon salt, plus more to...
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  • 4 slices canadian bacon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 (1/2-ounce) canadian bacon slices
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  • Vegetable cooking spray
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  • 2 English muffins, split and toa...
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  • 4 large eggs, poached
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  • Hollandaise Sauce
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup low-fat sour cream
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  • 2 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 6 English muffins, split
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  • cooking spray
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  • 3/4 cup chopped canadian bacon (...
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  • 1/2 cup (2 ounces) shredded Swis...
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  • 2 1/2 cups unsweetened soy milk
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon cornstarch
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  • 1/2 cup water
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  • 1/3 cup low-fat buttermilk
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  • 2 large eggs
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  • 2 tablespoons Clarified Butter
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  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 4 gluten-free English muffins, s...
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  • 8 canadian bacon slices (such as...
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  • cooking spray
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  • 1 cup (4 ounces) shredded reduce...
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 1 1/4 pounds russet potatoes, pe...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 4 eggs
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  • 2 whole wheat, light English muf...
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  • 4 thin slices canadian bacon
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  • 1/2 cup plain yogurt, fat- free
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  • 1 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon butter
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  • 1 1/2 cups vertically sliced onion
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  • 1 1/3 cups finely chopped red be...
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  • 3/4 cup chopped canadian bacon
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  • 6 cups (1-inch) cubed sourdough...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 4 Portobello mushroom caps (abou...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 teaspoon salt, plus more to...
    -
    +
  • 4 slices canadian bacon
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cups sourdough bread, cut into...
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  • 2 cups 1% low-fat milk
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  • 1/4 teaspoon salt
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    +
  • 1 teaspoon butter
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  • cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • easy hollandaise sauce (see my E...
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  • 8 large eggs
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  • 1/2 teaspoon paprika
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  • cooking spray
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  • 1 teaspoon onion powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup red bell pepper , finely...
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  • 1/2 cup egg substitute (or 2 mor...
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  • 6 slices bread, your choice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Freshly ground black pepper
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  • 8 fresh basil leaves, cut into r...
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  • 4 portobello mushroom caps, abou...
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  • cooking spray
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  • 8 eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon paprika
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  • 3 English muffins
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  • 1 tablespoon lemon juice
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  • 1/2 cup flour
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  • 1/4 teaspoon pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all