• 11 Ingredients
  • 7 or 8 thin stalks of asparagus...
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  • 1 small shallot, finely chopped
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  • 1 cup sliced mushrooms
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  • 2 tablespoons unsalted butter
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices french bread, cut at an...
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  • Olive oil
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  • Salt and pepper
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  • 8 spears of asparagus, trimmed a...
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  • 8 slices thin sliced prosciutto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 thyme biscuit
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  • 1 egg, poached
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  • 2 spears of asparagus
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  • 3 T Julia Child's Hollandaise sauce
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  • salt as needed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Whole Grain English Muffins
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  • 4 Large Eggs
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  • 5 Cups Fresh Spinach Leaves
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  • 1 tbsp Olive Oil
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  • Zest of One Lemon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 eggs
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  • 1 to 2 tablespoons vinegar
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  • 12 slices ciabatta bread, or 6 c...
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  • unsalted butter, for spreading
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  • 6 tablespoons cream cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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  • 4 ounces turkey Canadian bacon
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  • 2 tablespoons butter
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  • 1 tablespoon flour
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  • 1/2 cup chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • one 1 lb loaf sourdough or other...
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  • 3 cup milk
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  • 1 cup chicken or vegetable broth
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  • 3 large eggs
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  • 1 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large shallot, finely diced
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  • 1 clove garlic, chopped
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  • 1/2 teaspoon thyme, chopped
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  • 1 tablespoon butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz French bread, cut into 1-i...
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  • 1 lb asparagus, tough ends snapp...
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  • Ice water for blanching
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  • 1 med leek
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  • 4 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices bacon or ham, crisply c...
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  • 4 4-inch slices focaccia or hear...
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  • 2 pounds (about 24 spears) aspar...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons orange zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 bunch asparagus, cut into 1-in...
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  • 1 shallot, chopped
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  • 6 large eggs
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  • 1 1/2 cups half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce, 1 inch thick) steak
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  • salt and pepper to taste
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  • 1 tablespoon oil
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  • 2 English muffins, lightly toasted
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  • 12 spears asparagus, trimmed and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound asparagus, tough stem en...
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  • 1 loaf (3/4 lb.) crusty, artisan...
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  • 3 ounces thinly sliced prosciutt...
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  • 1 1/4 cups shredded parmesan or...
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  • 1/2 cup chopped chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons chopped parsley
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  • 1/2 pound asparagus, trimmed and...
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  • 1 tablespoon extra virgin olive...
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  • Black pepper to taste
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  • 1 cup milk*
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 to 12 slices French bread, cu...
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  • 1 Tbs. extra-virgin olive oil
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  • 10 oz. breakfast sausage
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  • 16 eggs
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  • 6 cups milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons unsalted butte...
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  • 1 1/2 pounds medium asparagus
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  • Salt and freshly ground black pe...
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  • 1 1/2 tablespoons olive oil
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  • 8 ounces small white button or w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb. dry bread, cut into 1-inch...
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  • 1 Tbs. water
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  • 2-1/2 cups milk
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  • 1 tsp. salt
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  • Freshly ground black pepper to t...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil, or vegetable oil
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  • 4 slice(s) uncooked turkey bacon...
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  • 1/2 cup(s) uncooked onion(s), diced
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  • 2 cup(s) uncooked asparagus, fre...
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  • 1 spray(s) cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Butter for the baking dish
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  • 4 thick slices (about 4 1/2 ounc...
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  • 2 large eggs, lightly beaten
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  • 1 cup whole milk
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  • 8 ounces (about 1 cup) grated Fo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100.0g asparagus spears
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  • slices of ciabatta , warmed, to...
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  • parmesan , freshly-shaved
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  • small handful of chopped tarrago...
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  • a knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 125.0 g asparagus tips, halved
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  • 300.0 g frozen British broad beans
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  • 5.0 medium British free-range eg...
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  • 75.0 ml crème fraîche
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  • 100.0 ml semi-skimmed milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 x FOR THE PESTO --- large sh...
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  • 2 x 2 tablespoons plus 2/3 cup o...
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  • 3/4 cup fresh tarragon, packed
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  • 2/3 cup fresh italian parsley, p...
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  • 2 tbsp toasted, sliced almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 bunch (about 1 pound) asparagu...
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  • 1 tablespoon or so unsalted butter
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  • 1/2 to 1 cup day-old brioche cru...
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  • Grated zest from about 1/2 small...
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    +
  • Salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound asparagus, cut diagonall...
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  • 2 teaspoons extra-virgin olive oil
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    +
  • Coarse salt and freshly ground p...
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  • 4 large eggs
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    +
  • 1 cup heavy cream
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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