LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
    -
    +
  • 1/2 cup honey
    -
    +
  • 2 eggs
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • 1 teaspoon vanilla extract
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 eggs
    -
    +
  • 1 cup brown sugar
    -
    +
  • 1/2 cup coconut oil, softened
    -
    +
  • 15 ounces pureed pumpkin
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 Whole Grain English Muffins
    -
    +
  • 4 Large Eggs
    -
    +
  • 5 Cups Fresh Spinach Leaves
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • Zest of One Lemon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 eggs
    -
    +
  • 1 cup spinach, roughly chopped
    -
    +
  • ¼ cup cooked black beans
    -
    +
  • 1 medium whole grain tortilla
    -
    +
  • ½ cup melty shredded cheese (lik...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup quinoa
    -
    +
  • 3 tbsp cumin, toasted
    -
    +
  • 4 tsp kosher salt
    -
    +
  • 2 1/2 lb peeled Idaho potatoes
    -
    +
  • 1 bunch chives, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ kg (1.1lbs) all purpose unble...
    -
    +
  • ½ kg (1.1lbs) spelt flour
    -
    +
  • 25 grams (3 ½ packets) of active...
    -
    +
  • ¾ cups sugar in the raw
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound asparagus, trimmed
    -
    +
  • 4 ounces turkey Canadian bacon
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon flour
    -
    +
  • 1/2 cup chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 3/4 cups whole wheat flour
    -
    +
  • 4 tbsp flax seed, ground
    -
    +
  • 1 tbsp baking soda
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups oat flour (homemade form...
    -
    +
  • 3/4 tsp salt
    -
    +
  • 1 heaping Tbsp baking powder
    -
    +
  • spices: 3/4 tsp cinnamon + 1/4 t...
    -
    +
  • 1 cup almond milk (room temperat...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb Master Challah Dough about...
    -
    +
  • 4 1/2 tbsp Nutella
    -
    +
  • small handful of hazelnuts
    -
    +
  • 1 x egg, 1 tbl water, whisked to...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 3/4 cup Whole Wheat Flour
    -
    +
  • 1/2 tsp Salt
    -
    +
  • 3/4 cup Water
    -
    +
  • 1 3/4 cup unbleached bread flour
    -
    +
  • 1/4 tsp instant yeast
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 eggs
    -
    +
  • 2 English muffins, cut in half a...
    -
    +
  • 2 cups carnitas, warm
    -
    +
  • 1/4 cup pickled red onions or fr...
    -
    +
  • 1 cup salsa verde
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 225 g strawberries
    -
    +
  • 110 g blueberries
    -
    +
  • 450 g raspberries
    -
    +
  • 150 g caster sugar
    -
    +
  • 1 loaf Arún Bakery brioche, sli...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 3/4 c. shredded zucchini (3 sm...
    -
    +
  • 2 medium, ripe bananas
    -
    +
  • 1/2 c. sugar
    -
    +
  • 1 tsp. vanilla
    -
    +
  • 1 c. whole wheat flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup blanched almond flour
    -
    +
  • ¼ teaspoon celtic sea salt
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • 1 tablespoon ground cinnamon
    -
    +
  • 1 teaspoon nutmeg
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. fresh mint leaves, finel...
    -
    +
  • 1/4 tsp. real peppermint extract
    -
    +
  • 1/2 cup raw turbinado sugar
    -
    +
  • 2 eggs
    -
    +
  • 2 very ripe bananas
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
    -
    +
  • ½ cup dates, pitted
    -
    +
  • 2 tsp chia seeds
    -
    +
  • ¼ cup raw cold-pressed coconut oil
    -
    +
  • ¼ cup coconut yoghurt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp dried yeast
    -
    +
  • 2 tsp warm milk
    -
    +
  • ½ tsp vanilla bean paste
    -
    +
  • 95 g (3/4 cup) plain flour, plus...
    -
    +
  • 1 tbs plus 1tsp caster sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 sticks (10 tablespoons) un...
    -
    +
  • 1 cup all-purpose flour, plus mo...
    -
    +
  • 1 1/4 cups finely ground unblanc...
    -
    +
  • 1 cup sugar
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 slices bacon or ham, crisply c...
    -
    +
  • 4 4-inch slices focaccia or hear...
    -
    +
  • 2 pounds (about 24 spears) aspar...
    -
    +
  • 2 tablespoons chopped fresh tarr...
    -
    +
  • 2 tablespoons orange zest
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour
    -
    +
  • 1 cup Corn Flour
    -
    +
  • 2 1/2 tsp Baking Powder
    -
    +
  • 1/4 tsp fine Sea Salt
    -
    +
  • 1- 1 1/2 tsp Stevia Powder to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon corn oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • 1 teaspoon chipotle chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 4 cups roughly chopped mustard g...
    -
    +
  • 1/2 medium red onion, diced
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 6 large eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large eggs
    -
    +
  • 1 x tin of tomatoes
    -
    +
  • 2 tbsp tomato puree
    -
    +
  • 1 x Onion
    -
    +
  • 1 x clove of garlic
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 pears
    -
    +
  • 1/3 cup of sugar
    -
    +
  • 1/2 cup sugar
    -
    +
  • 1/2 cup olive oil
    -
    +
  • 1 egg
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all