LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
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  • 1 Tablespoon olive oil
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    +
  • 3 Tablespoons fresh herbs, chopp...
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  • salt and pepper
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  • lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds new potatoes (or Yukon...
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  • 1 cup diced red onion
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  • 2 tablespoons red wine vinegar
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  • 1 teaspoon sugar
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  • 1 cup Greek-style, strained yogu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 fennel bulb, trimmed, quartere...
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  • 7 ounces sugar snap peas, thinly...
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  • 2 tablespoons fresh tarragon
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  • 1 tablespoon plus 2 teaspoons fr...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium sweet yellow onion, abo...
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  • 2 cloves garlic, peeled and minced
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  • 4 medium zucchini, chopped, abou...
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    +
  • 2 tablespoon fresh tarragon leav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/4 cup water
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  • 3/4 cup sugar
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  • 4 large sprigs fresh tarragon
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  • 12 oz fresh blackberries
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  • 3 cup grapefruit juice, preferab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound white asparagus, trimmed...
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  • 1 pound green asparagus, trimmed...
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  • 3/4 stick (6 tablespoons) unsalt...
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  • 1/2 cup finely chopped shallots...
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  • 1/4 pound fresh morels, cleaned...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3 pounds potatoes (such as Yukon...
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    +
  • 1 tablespoon kosher salt
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    +
  • 2 tablespoons coarse-grain mustard
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    +
  • 1 small bunch fresh tarragon, ro...
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  • 1/4 teaspoon freshly ground blac...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb frozen baby peas
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  • 1/2 cup loosely packed fresh tar...
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  • 2 x scallions, white and green p...
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  • 2 tbsp extra-virgin olive oil
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    +
  • 1/4 cup Greek yogurt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head cauliflower, trimmed of l...
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  • 1 1/2 tablespoons butter
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    +
  • 3 tablespoons fresh soft bread c...
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 3 tablespoons whole almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup heavy cream
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  • 1 12-ounce bag semi-sweet chocol...
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  • 1/3 cup chopped fresh tarragon l...
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  • 3 tablespoons Merlot wine
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    +
  • 1/8 teaspoon fine sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds fresh green beans, end...
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  • 5 teaspoons red wine vinegar
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    +
  • ½ teaspoon mustard (preferably...
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    +
  • ½ teaspoon kosher salt
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    +
  • 1 pinch pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 medium head / 6 oz romaine or...
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    +
  • 1 medium head of broccoli / 8 oz...
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    +
  • 1 small avocado, sliced
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    +
  • 1/3 cup toasted pistachios
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    +
  • a bit of crumbled feta
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch tarragon
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    +
  • 1 bunch chives
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    +
  • Juice of 1 lemon
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    +
  • Extra virgin olive oil
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    +
  • About 24 asparagus spears, blanched
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 5 shallots, halved and thinly sl...
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    +
  • 8 ounces shiitake mushrooms, ste...
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  • Coarse salt
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    +
  • Ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 medium sweet potato, peeled an...
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  • 2 1/2 cups low-sodium chicken broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 hard-cooked eggs
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    +
  • 1 pound steamed fresh green beans
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    +
  • prepared or homemade balsamic vi...
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  • fresh tarragon
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    +
  • chopped kalamata olives
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb green beans, ends trimmed
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    +
  • 1 cup frozen peas
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    +
  • 2 tsp coriander seed, roughly cr...
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    +
  • 1 tsp mustard seeds
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    +
  • 3 tbsp olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 bunch tarragon
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    +
  • 1 bunch Chives
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    +
  • Juice of 1 lemon
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    +
  • Extra virgin Olive Oil
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    +
  • 24 nos. asparagus spears, blanched
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • ¼ cup tahini
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    +
  • ¼ cup fresh lemon juice (about 1...
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    +
  • 2 tablespoons olive oil, plus mo...
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    +
  • ½ cup roughly chopped, loosely p...
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    +
  • ¼ cup roughly chopped, loosely p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/4 pounds top-round lamb
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    +
  • Kosher salt and pepper
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 tablespoon dried tarragon
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 1/2 cups lentils
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    +
  • 3/4 teaspoon grated lemon zest
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tbsp Extra Virgin Olive Oil
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    +
  • 3 tbsp Unsalted Butter
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    +
  • fine grain Sea Salt
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    +
  • 4 x good-sized leeks, dark green...
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    +
  • 3 cup cooked black-eyed peas
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 ears corn, shucked
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 tablespoon fresh tarragon, cho...
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    +
  • Kosher salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 head of cauliflower, cut int...
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    +
  • 1 1/2 tbsp olive oil
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp black pepper
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    +
  • 1 bay leaf
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 1/2 cups low sodium good quali...
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    +
  • 3 cups fresh shucked English/spr...
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    +
  • salt and fresh ground pepper, to...
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    +
  • 4 tbsp. chopped fresh mixed herb...
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    +
  • 2 tbsp. chopped dry roasted pist...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all