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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 tsps olive oil
  • 2 tsps tamari
  • 2 tsps sherry vinegar
  • 1/2 lb kale, coarse stems removed and...
  • 2 Tbsps freshly grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbs olive oil
  • 1 x 390g (14 oz) tinned brown lentils
  • 2 garlic cloves, minced
  • 2 shallots/green onions, thinly sliced
  • 1-2 tsp soy sauce/tamari
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 3 Ingredients
  • 2 cups whole almonds
  • 8 tsps tamari (wheat-free soy sauce)
  • 1/4 tsp agave nectar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb almonds
  • 3 Tbsps tamari or soy sauce
  • 2 Tbsps melted unsalted butter
  • Salt
  • Cayenne pepper
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 10″ Wheat Tortillas
  • 1/2 Cup Hummus (Any flavor, plain or...
  • 1 Small Cucumber, sliced very thin (a...
  • 1 Carrot, shredded (about 1/3 cup)
  • 1 1/2 Tbs tamari (or regular soy sauce)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 can (14-oz/398-ml) chickpeas (garba...
  • 1 tbsp olive oil or coconut oil
  • 2 - 2 1/2 tsp freshly squeezed lemon...
  • 2 - 2 1/2 tsp tamari
  • 1/2 tsp fresh rosemary, chopped
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb Sushi Grade Ahi Tuna
  • 1 Head Napa/Savoy Cabbage (About 5 Cu...
  • 1 Red Bell Pepper, Thin Slivers
  • 1 Cup Shredded Carrots
  • ¾ Cup Shelled Edamame
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 ozs firm tofu, cut into four 1/2-in...
  • 3 Tbsps Thai red curry paste (found i...
  • 3 Tbsps sugar
  • 2 Tbsps fish sauce or tamari (for veg...
  • 1/2 lb green beans
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 4 Ingredients
  • 10 ozs whole shelled almonds
  • 1/4 cup reduced-sodium tamari
  • 3 Tbsps pure maple syrup
  • Nonstick cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 slices bacon
  • 2 lb. ground beef or chuck
  • Salt
  • 4 tsp. tamari
  • 4 tsp. lemon juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cup cooked red/orange lentils
  • 1 cup oats
  • 1 cup grated organic cheddar cheese
  • 1/2 cup barbeque sauce
  • 2 x organic eggs, lightly beaten
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1 Tbsps olive oil
  • 4 cloves garlic, smashed
  • 1 Lemon, juiced
  • 1 lb green beans
  • 1/2 cup pine nuts or almonds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 lb broccoli, cut into small florets
  • ½ lb snap peas, strings removed
  • ¼ cup cilantro leaves, chopped
  • 3 tbsp. sesame seeds
  • 1 tsp. nigella seeds
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup toasted chopped pecans
  • 3 tsps toasted sesame oil, divided
  • 1/2 carrot, chopped
  • 1 yellow onion, chopped
  • 1 to 2 Tbsps tamari, or to taste
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ¼ cups of water
  • 1 (6-inch) piece kombu (dried kelp)
  • 1 cup dried bonito flakes (optional,...
  • ½ cup rehydrated wakame (soak accordi...
  • 6 ozs firm non-GMO tofu, drained and...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp finely grated fresh ginger
  • 2 Tbsps canola oil
  • 8 cups torn red or green leaf lettuce
  • 1 Tbsp cider vinegar
  • 2 cups trimmed and halved snow peas (...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cups fresh or frozen peas
  • 2 tbs shallots, minced (about 1 large...
  • 1 tbs olive oil
  • 1 teaspooon soy sauce or tamari Glute...
  • handful fresh mint (minced)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsps coconut oil
  • 4 yellow onions, peeled, cut in half,...
  • 2 garlic cloves, peeled and minced
  • 1 bay leaf
  • 2 tsps dried thyme
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 block firm tofu
  • 2-3 tsp safflower oil
  • 2 cups chopped carrots - or use froze...
  • 1 medium red onion, sliced
  • 2 tsp truffle oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 avocados
  • Juice of 1/2 lime
  • 1/3 cup balsamic vinegar (eyeball it)
  • 1/4 cup tamari (dark soy sauce)
  • 3 Tbsps honey (eyeball it)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 large Cucumber
  • 1/4 cup Dried Hijiki
  • 4 small Daikon Radishes or 1 Large Ra...
  • 2 x Red Scallions
  • 2 tbsp Gomasio (Japanese Sesame Salt)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 2 cups fresh or frozen peas
  • 2 tbsp shallots, minced (about 1 larg...
  • 1 tbsp olive oil
  • 1 teaspooon soy sauce or tamari Glute...
  • handful fresh mint (minced)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 2 cans organic chickpeas, drained and...
  • 1 Tbsp coconut oil
  • 1 Tbsp soy sauce or tamari
  • 1/2 tsp turmeric
  • 1/2 tsp curry powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 2-3 Tbs Olive Oil
  • 1-2 Large Onions, chopped
  • 1 lb Celery, Chopped
  • 1 lb Carrots, washed but unpeeled, ch...
  • 3 Whole Cloves Garlic
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 T almond butter
  • 1 T seasoned rice wine vinegar
  • 1 T sherry
  • 2 T Soy Sauce or tamari (wheat free s...
  • 1/2 c chicken breast (about 1/2 of a...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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