• 10 Ingredients
  • 2 tsp red curry paste
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    +
  • 1/3 cup unsalted Almond Butter
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    +
  • 2 tbsp fresh Lemon Juice
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    +
  • very scant 1/2 tsp Salt
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    +
  • 6-8 tbsp hot water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For sauce
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    +
  • For noodles
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    +
  • 2-3 Korean hot-pepper paste (...
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    +
  • 1 tbsp packed brown sugar
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    +
  • 3 tbsp sesame seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 ounces soba noodles
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    +
  • 1 small purple or green cabbage,...
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    +
  • ½ pound (about 12) Brussels spro...
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    +
  • 4 carrots, peeled
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    +
  • 1 bunch green onions, trimmed an...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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    +
  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 ounces soba noodles*
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    +
  • 1/2 cup reduced sodium tamari (o...
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 tablespoons canola oil
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons vegetable oil
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    +
  • 8 to 10 white shrimp, peeled, de...
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    +
  • 2 garlic cloves, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • 1.5 teaspoon mustard powder
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  • 2 teaspoons cumin powder
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    +
  • 1 Tablespoon madras curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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    +
  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 to 4 ounces soba noodles
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    +
  • 1 carrot, peeled and chopped
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    +
  • 2 cups edamame (frozen are fine)
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    +
  • 2 to 3 tablespoons soy sauce
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    +
  • Juice of one lime
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ⅔ cup natural, unsalted peanut b...
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    +
  • 5 tbsp soy sauce
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    +
  • 5 tbsp lime (or lemon) juice
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    +
  • 2 large (or 3 small) cloves garl...
    -
    +
  • 1 tbsp brown sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup water
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    +
  • 1/3 cup soy sauce
    -
    +
  • 2 to 3 teaspoons Korean hot-pepp...
    -
    +
  • 1 tablespoon packed brown sugar
    -
    +
  • 3 tablespoons sesame seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
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    +
  • 1/2 lb. Soba or Rice Noodles
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    +
  • 1 Bell Pepper, thinly sliced
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    +
  • 4 Baby Bok Choy
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    +
  • 2 Carrots, Shaved with a Vegetab...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • small thumb sized piece of ginger
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    +
  • 150 g (5oz) spring carrots
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    +
  • 150 g (5 oz) yellow string beans
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    +
  • 4 small radishes (approx. 50g/2oz)
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    +
  • 1 small red capsicum/bell pepper...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 ounces soba noodles
    -
    +
  • 1 1 1/4-pound pork tenderloin, t...
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 English cucumber, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
    -
    +
  • Coarse salt
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    +
  • 2 tablespoons grapeseed oil
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    +
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 2 red bell peppers, ribs and see...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
    -
    +
  • 1 lb Broccoli
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 bunch Swiss Chard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/8 ounce package soba noodles
    -
    +
  • 1 cup snow pea pods – ends trimm...
    -
    +
  • 1 medium red bell pepper – julie...
    -
    +
  • 1 small can whole water chestnut...
    -
    +
  • 2 tablespoons sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • soba noodles
    -
    +
  • Sesame Seeds
    -
    +
  • Peanut Oil
    -
    +
  • Sesame Oil
    -
    +
  • Cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 bunch (about 6) scallions, gre...
    -
    +
  • 8 ounces shiitake mushrooms, ste...
    -
    +
  • 2 tablespoons sake
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
    -
    +
  • 3 cloves garlic (finely chopped)
    -
    +
  • 2 oz. pork (cut into small piece...
    -
    +
  • 2 oz. cabbage (roughly chopped i...
    -
    +
  • 2 oz. carrot (cut into thin strips)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 2 oz fresh ginger, peeled and th...
    -
    +
  • 8 oz firm tofu, cut into small c...
    -
    +
  • 1-2 cups broccolini, broccoli, o...
    -
    +
  • 4 oz dried spinach noodles, soba...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 cup unseasoned rice vinegar
    -
    +
  • 1/3 cup vegetable oil
    -
    +
  • 1 tablespoon Sriracha (hot chili...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 8 cups matchstick-size pieces mi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 carrot, peeled and cut into th...
    -
    +
  • 2 bunches bok choy, sliced into...
    -
    +
  • 1/2 pound dried soba noodles
    -
    +
  • 6 scallions, thinly sliced
    -
    +
  • 1/2 cucumber, peeled and cut int...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium avocado, pitted
    -
    +
  • Juice from half a lemon
    -
    +
  • Zest from half a lemon
    -
    +
  • 1-2 garlic cloves, pressed
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. package soba noodles
    -
    +
  • 1 Asian or Bosc pear
    -
    +
  • Vegetable oil
    -
    +
  • 12 oz. package extra firm tofu,...
    -
    +
  • 4 carrots, cut into 1½-by ¼ inch...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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