LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 Pound Sweet Potato (Unpeeled)
    -
    +
  • ½ Teaspoon Coarse Sea salt
    -
    +
  • ½ Teaspoon Olive Oil or Sesame Oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 ounces spaghetti
    -
    +
  • 1/2 cup pesto
    -
    +
  • 8 ounces spinach
    -
    +
  • 2 cups edamame (shelled and shuc...
    -
    +
  • juice from 2 lemons (plus fresh...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 whole Zucchini (medium Sized)
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • 1 teaspoon Kosher salt
    -
    +
  • 1 teaspoon Black Pepper
    -
    +
  • 3 whole Lemons, Zested
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 pound padron peppers, rinsed
    -
    +
  • sea salt
    -
    +
  • olive oil
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 large head cauliflower, rinsed...
    -
    +
  • 1 tablespoon grain mustard
    -
    +
  • 1 tablespoon butter
    -
    +
  • lots of freshly ground black pepper
    -
    +
  • salt to taste
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup (90 g) whole wheat pastr...
    -
    +
  • 1/4 cup (35 g) raw cashews
    -
    +
  • Pinch fine sea salt
    -
    +
  • 2 tablespoons (42 g) raw agave n...
    -
    +
  • 2 to 3 tablespoons (28 to 42 g)...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch fresh asparagus (thick...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 lemon wedge
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1 tablespoon finely grated Parm...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound brussels sprouts
    -
    +
  • 3 tablespoons toasted breadcrumbs
    -
    +
  • 2 tablespoons finely grated Parm...
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • 1/2 teaspoon finely ground black...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 bunch kale of your choice ( I...
    -
    +
  • unrefined olive oil
    -
    +
  • fine grain sea salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 8 ounces (1 small-to-medium bund...
    -
    +
  • 1 large egg
    -
    +
  • 1/2 cup (65 grams) all-purpose f...
    -
    +
  • 1/3 cup (30 grams) finely grated...
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 cup whole wheat pastry flour
    -
    +
  • 1 tbsp Baking Powder
    -
    +
  • 1/2 cup fine-grain natural cane...
    -
    +
  • 1/2 tsp salt
    -
    +
  • 2 x Eggs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 2 Ingredients
  • 1/2 cup (146 g) fine sea salt
    -
    +
  • 1 1/2 teaspoons smoked paprika
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 zucchini
    -
    +
  • 3 yellow squash
    -
    +
  • 1 ½ tablespoon kosher salt
    -
    +
  • ½ black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup almonds
    -
    +
  • 1 tsp. vanilla extract
    -
    +
  • 1/2 tsp. cinnamon
    -
    +
  • 1 cup pitted dates
    -
    +
  • heaping 1/2 cup peanut butter
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pounds waxy or all-purpose pot...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Kosher salt
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 pounds new potatoes
    -
    +
  • 1/2 cup whole grain dijon mustard
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 frozen ripe bananas, broken in...
    -
    +
  • 1 cup Almond Milk (recipe below)
    -
    +
  • 1 cup packed fresh spinach
    -
    +
  • 2 pitted dates (optional)
    -
    +
  • 1 cup almonds, soaked for 8 to 1...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 small zucchini
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 3 Tablespoons fresh herbs, chopp...
    -
    +
  • salt and pepper
    -
    +
  • lemon juice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pound firm tomatillos, hus...
    -
    +
  • 1 medium avocado, diced
    -
    +
  • 1 small jalapeño, seeded and diced
    -
    +
  • 1/2 red or white onion, diced
    -
    +
  • 1/4 cup minced cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 medium eggplant, unpeeled, sli...
    -
    +
  • 2 Tablespoons unrefined, cold-pr...
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 cups chopped, seeded tomatoes
    -
    +
  • 2 large garlic cloves, crushed
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ Cup Extra Virgin Olive Oil
    -
    +
  • 6 Cup Yellow Onions (Chopped)
    -
    +
  • ¾ Cup Uncooked Long-Grain White...
    -
    +
  • 4½ Pound Fresh Spinach (Tough st...
    -
    +
  • 2¼ Teaspoon Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
    -
    +
  • 1 cup blueberries
    -
    +
  • 1/4 cup almond flakes
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 tbsp lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 Medjool dates, seeded and halved
    -
    +
  • 1/2 tsp. vanilla extract
    -
    +
  • 1/3 cup creamy almond butter
    -
    +
  • 1/3 cup unsweetened shredded coc...
    -
    +
  • 1/3 cup plus 1 Tbsp. natural coc...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Farmstand Corn Cobs
    -
    +
  • Zest and Juice of one Lime
    -
    +
  • 1 Generous Tbsp. Extra Virgin Ol...
    -
    +
  • 1 Green Onion, finely chopped
    -
    +
  • 1 Serrano Chile, seeded and minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 pound carrots, rinsed
    -
    +
  • 3/4 cup cooked garbanzo beans, r...
    -
    +
  • 3-4 tablespoons olive oil
    -
    +
  • 1 lemon, juiced (about 3-4 table...
    -
    +
  • 1 tbs sesame seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all