• 6 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons finely chopped fre...
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  • Coarse salt and freshly ground p...
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  • 1 grapefruit
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  • 1 English cucumber, sliced on th...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp grapefruit juice
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  • 1 tbsp orange juice
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  • 1 tbsp lemon juice
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  • 1 tbsp greek yogurt
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 1/2 cup water
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  • 2 large lettuce leaves, for lini...
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  • 2 sprigs dill
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  • 1 salmon fillet (each about 7 ou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • ½ tsp garam masala
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  • 2 skinless salmon fillets
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  • a small bunch of mint , roughly...
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  • 1 lemon , 1/2 juiced, 1/2 wedges
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  • 1/2 garlic clove , crushed
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 9 Ingredients
  • grilled tomatoes to serve
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  • 4.0 tbsp or so milk
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  • 1 pack fresh coriander , chopped...
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  • 25.0g butter
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  • 2.0 tsp tikka paste or tandoori...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 fennel bulb, thinly sliced
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  • 2 oranges
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  • 100.0ml natural yogurt
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  • 4 salmon
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  • 410.0g can chickpeas , rinsed an...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 3.0 tbsp sunflower oil
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  • 3.0 tbsp desiccated coconut
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  • minted and buttered new potatoes...
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  • 5.0 tbsp natural yogurt
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  • 4 salmon fillets , each about 17...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/2 tsp chili powder
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  • 1/4 tsp dried oregano
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  • 1/8 tsp salt
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  • 1/2 tsp olive oil
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  • 1 large baked sweet potato topped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 tsp crushed Bart Delicatessen...
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  • 1 tsp crushed Bart coriander seeds
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  • 1 tsp sesame seeds
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  • 1 tsp Bart smoked paprika
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  • 1 tsp Bart allspice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 tsp salt plus pinch
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  • 3/4 lb salmon fillet, skinned an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 teaspoon salt + a pinch
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 tsp salt plus pinch
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    +
  • 3/4 lb salmon fillet, skinned an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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  • 1/8 teaspoon salt + a pinch
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  • ground black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 green chilies , depending on...
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  • 2 tablespoons Chinese five spice...
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  • 1 bunch fresh coriander
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  • 300 g plain yogurt
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  • 200 g creamed coconut
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 3 scallions , minced
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  • 1/3 cup minced fresh dill , plus
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  • 1/4 lb thinly sliced smoked salmon
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  • 1 seedless cucumber , 14-16 inches
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  • dill sprigs (to garnish)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all