• 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 oranges
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  • 2 Hass avocados, cubed
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  • 1/4 cup diced red onion
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  • 1/4 cup chopped cilantro (packed)
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  • 4 3-oz skinless wild salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
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  • 2 cups celery, diced (about 6 s...
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  • 2 cups cucumber, diced (I prefe...
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  • 1 cup small-diced red onion
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  • 1 cup capers, rinsed (Note: cape...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 13 oz broccoli
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  • 1 x leek, white part
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  • 2/3 cup coconut milk
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  • 1 tsp galangal powder
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  • 1 x shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 C ripe tomatoes peeled and cut...
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  • 1 serrano chili pepper finely mi...
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  • 1/4 C red onion finely minced
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  • 4 oz roughly chopped salted salm...
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  • Squeeze of lemon or lime
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
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  • 1 small onion diced
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  • 4 large cloves of garlic minced
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  • 3 medium tomatoes diced
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  • 1 Serrano chili minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
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  • 1/2 teaspoon Kosher salt for mar...
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  • 1 teaspoon grated fresh ginger root
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  • 4 cups water
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  • 1 1/2 teaspoons Kosher salt for...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Juice of 1 lime
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  • 1 tsp honey
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  • Pinch of cayenne pepper
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  • 1 (12-oz) can salmon, drained an...
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  • 2 avocados, cut into chunks
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 grapefruit
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  • 1/2 avocado
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  • 4 ounces pre sliced gravlax (or...
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  • 2 tbsp finely diced red onion
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 5 tablespoons unsalted butter, s...
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  • 1 tablespoon chopped chives
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  • 1 teaspoon chopped tarragon
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  • 2 teaspoons grainy mustard
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  • 2 teaspoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 pound tiny creamer potatoe...
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  • 3/4 pounds French filet beans or...
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  • About 4 cups butter lettuce leav...
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  • About 2 cups baby spinach leaves...
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  • 2 pointed sweet red peppers (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, chopped
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  • 1 teaspoon fresh grated ginger
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 strip kombu
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  • 1 cup bonito flakes
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  • 1 1/2 quarts water
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  • 1/4 cup white miso
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  • 1 (8-oz) filet wild-caught Alask...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 12 4x2 1/2-inch slices smoked sa...
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  • 3/4 cup (about) crème fraîche or...
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  • 3/4 cup chopped fresh basil
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  • 12 large fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 lemons, 1 cut into thin rounds...
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  • 4 salmon fillets (1 inch thick;...
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  • Fleur de sel
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  • 1 firm, ripe Hass avocado, halve...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 410.0g can green lentils , drain...
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  • 2 large handfuls baby spinach
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  • 2 salmon fillets, about 175g/6oz...
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  • 2.0 tsp curry paste
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  • 3.0 tbsp olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
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  • 4 red bell peppers
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups fresh corn kernels (from...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • ½ cup reduced-fat cream cheese
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  • 3 tablespoons thinly sliced scal...
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  • 20 approximately (3-inch x 2-inc...
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  • 8 ounces smoked salmon, sliced i...
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  • 60 thinly-sliced rounds seedless...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 24 to 30 sturdy potato chips
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  • 1 cup crème fraîche
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  • 8 ounces smoked salmon, cut into...
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  • 1 tablespoon finely chopped herb...
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  • 2 teaspoons finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 ripe avocados
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  • wholemeal or soda bread , to serve
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  • 250 g pack smoked salmon
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  • 1.0 tbsp capers , drained
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  • small handful tarragon , leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 medium white onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 3 lb. ripe tomatoes, cored and c...
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  • 2 Tbs. chopped fresh thyme or le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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  • 1 teaspoon fennel seeds
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  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 cup chopped onions
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  • 4 cucumbers, peeled, halved, see...
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  • 1 8-ounce russet potato, peeled,...
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  • 3 1/2 cups low-salt chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 2 medium fennel bulbs, trimmed,...
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  • 1 large leek (white and pale gre...
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  • 1 teaspoon fennel seeds
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  • 1 1/2 pounds russet potatoes (ab...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp grapefruit juice
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  • 1 tbsp orange juice
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  • 1 tbsp lemon juice
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  • 1 tbsp greek yogurt
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all