• 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 handfuls rocket
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  • 20.0g pack basil , torn or shredded
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  • 85.0g marinated anchovies
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  • 1.0 tbsp balsamic vinegar
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  • 500.0g pack small new potatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 avocado
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  • frozen mixed veggies, microwaved
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  • 1/2 can organic salmon
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  • fresh ground pepper
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  • 1 homemade organic spelt wrap
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 ripe mango, peeled, pitted and...
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  • 1/2 cup fresh minced cilantro
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  • 1 tablespoon freshly squeezed li...
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  • 1/4 cup peeled and diced red onion
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  • 1 garlic clove, peeled and crushed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups water
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  • 2 1/2 cups dry white wine
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  • 6 7-to-8-ounce center-cut salmon...
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  • Ground white pepper
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  • 1 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup kosher white wine vinega...
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  • 1/3 cup lemon juice
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  • 2 tablespoons sugar
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  • 10 dried hot chilies (each about...
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  • 4 cardamom pods, hulled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 16 sugar snap peas, trimmed
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  • 4 small carrots, peeled, trimmed...
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  • left intact, and cut into thirds
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  • 2 baby turnips, peeled, trimmed,...
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  • batons
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 2 cups dry white wine
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  • 2 to 4 sprigs tarragon, leaves r...
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  • 2 bay leaves
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  • 1/2 teaspoon whole black pepperc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 oz wild salmon
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  • 1 tsp olive oil
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  • 1 sliced red bell pepper
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  • 1/2 sliced fennel bulb and 10 sm...
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  • 2 tsp chopped fresh oregano and...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 salmon head (about 2-2 1/2 pou...
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  • 1 small onion, quartered
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  • 2 cloves garlic
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  • 1 carrot, cut into 2-inch chunks
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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  • 1/2 cup chopped celery
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  • pinch of lemon-dill seasoning
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  • pinch of ground black pepper
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  • PICK 3 VEGGIES FROM THIS LIST:
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp olive oil
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  • 1 frozen salmon fillet
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  • 1/2 C frozen bell pepper strips
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  • 1 lean cuisine fettucine alfredo...
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  • 1/4 tsp minced garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes, cut into 1...
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  • 3 teaspoons olive oil
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  • 1 large leek, chopped (white and...
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  • 6 ounces smoked wild salmon, cut...
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  • 1 package (10 ounces) frozen qua...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon olive oil
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  • 2/5 ounce fish fillets, such as...
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  • juice from 1 small lemon
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  • 1 clove garlic, crushed
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  • 1/8 teaspoon ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) salmon fillet
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    +
  • 1/2 cup chopped celery
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    +
  • pinch of lemon-dill seasoning
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    +
  • pinch of ground black pepper
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    +
  • PICK 3 VEGGIES FROM THIS LIST:
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 tsp olive oil
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    +
  • 1 frozen salmon fillet
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    +
  • 1/2 C frozen bell pepper strips
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    +
  • 1 lean cuisine fettucine alfredo...
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    +
  • 1/4 tsp minced garlic
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound new potatoes, cut into 1...
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  • 3 teaspoons olive oil
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    +
  • 1 large leek, chopped (white and...
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    +
  • 6 ounces smoked wild salmon, cut...
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    +
  • 1 package (10 ounces) frozen qua...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • salmon Fillet
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  • 3 Mini Bell peppers
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  • 1 Small Jalapeño
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  • 1 medium lemon
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  • Garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 3 Ingredients
  • 2 teaspoons olive oil
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  • 2 salmon fillets or salmon steaks
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  • 1/4 cup fresh ground black pepper
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 teaspoon olive oil
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  • 2/5 ounce fish fillets, such as...
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    +
  • juice from 1 small lemon
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    +
  • 1 clove garlic, crushed
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    +
  • 1/8 teaspoon ground pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 teaspoons red wine vinegar
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  • 4 large oranges
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  • 8 (4 ounce) fillets salmon
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    +
  • 1/2 cup chopped green onions
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  • 2 teaspoons cracked black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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  • 1 pound salmon fillet
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    +
  • 1/4 cup orange juice
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    +
  • 1 teaspoon dried basil
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    +
  • 2 1/2 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/3 cup(s) cup olive oil
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  • 4 stick(s) leeks white part only...
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    +
  • 4 stick(s) celery peeled
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    +
  • 6 clove(s) garlic
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  • 1 bunch(es) dill fronds and stems
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons dried cilantro (...
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    +
  • 1 red bell pepper or yellow bell...
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    +
  • 1 1/2 tablespoons lime juice
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    +
  • 1 (8 ounce) can diced pineapple
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    +
  • 1 (16 ounce) can apricots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup brown rice
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    +
  • 1 lb salmon fillet
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    +
  • 1/4 cup orange juice
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    +
  • 1 teaspoon dried basil
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    +
  • 2 1/2 cups water
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all

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