LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as...
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  • 1 salmon fillet (8 ounces), skin on
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  • 2 ounces Neufchatel cheese, or w...
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  • 1/2 ounce smoked salmon, finely...
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  • 1 tablespoon sliced scallion (wh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 24 to 30 sturdy potato chips
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  • 1 cup crème fraîche
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  • 8 ounces smoked salmon, cut into...
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  • 1 tablespoon finely chopped herb...
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  • 2 teaspoons finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 medium white onion, thinly sliced
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  • 4 garlic cloves, finely chopped
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  • 3 lb. ripe tomatoes, cored and c...
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  • 2 Tbs. chopped fresh thyme or le...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 garlic clove , crushed
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  • 2 handfuls of basil leaves
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  • 4 courgettes , sliced
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  • 2 salmon fillets , skin on
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  • 2 handfuls of small, salad potat...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets, approximately...
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  • 1 fennel bulb, root removed and...
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  • 2 vine tomatoes, sliced
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  • 1 shallot, finely chopped
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  • 20 g of flat-leaf parsley, chopped
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 salsify root
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  • 1 lemon, zest and juice
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  • 20 g of lemon thyme
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  • 100 g of smoked salmon, frozen
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  • 70 ml of white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 bottles (16 ounces each) Front...
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  • 1/2 teaspoon chopped fresh thyme...
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  • 2 teaspoons finely chopped lemon...
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  • 1/2 cup pitted, roughly sliced g...
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  • 2 tablespoons capers, drained an...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 red onion, thinly sliced
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  • 1 can (15-19 oz) cannellini bean...
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  • 1/4 C chopped flat leaf parsley
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  • 2 tsp finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 14.75-oz. can red salmon, drai...
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  • 8 ounces reduced-fat cream chees...
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  • 1 1/2 tablespoons lemon juice
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  • 1 teaspoon finely grated lemon zest
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  • 2 ounces smoked salmon, chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 red onion, thinly sliced
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  • 1 can (15-19 oz) cannellini bean...
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  • 1/4 C chopped flat leaf parsley
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  • 2 tsp finely grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 pound smoked salmon, minced
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  • 3 tablespoons finely chopped chives
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  • 1 small shallot, finely chopped
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  • 1 teaspoon extra-virgin olive oil
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  • 1/4 teaspoon finely grated lemon...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 cup(s) cups mixed salad greens
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  • 1 pound(s) salmon fillet, poached
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  • 1 1/2 cup(s) fresh asparagus, pa...
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  • 1 cup(s) cup fresh blueberries
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  • 1/2 cup(s) almonds or walnuts, c...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons parsley, minced
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  • 5 tablespoons lemon juice
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  • 2 teaspoons freshly grated lem...
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  • 4 ounces filets wild Alaskan S...
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  • 4 tablespoons minced shallot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 6 ounces cherry tomatoes
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  • 6 black olives (optional)
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  • 2 fennel bulbs
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  • 1 lemon , zest and juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all