LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
    -
    +
  • salt & pepper
    -
    +
  • 3 teaspoons dijon
    -
    +
  • 2 cans garbanzo beans, drained a...
    -
    +
  • 1/2 medium red onion, finely diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 oranges
    -
    +
  • 2 Hass avocados, cubed
    -
    +
  • 1/4 cup diced red onion
    -
    +
  • 1/4 cup chopped cilantro (packed)
    -
    +
  • 4 3-oz skinless wild salmon fillets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon paprika
    -
    +
  • 1 teaspoon chilli powder
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 teaspoon garlic powder
    -
    +
  • 4 salmon fillets, skin on
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
    -
    +
  • 4 cornichons or small gherkins,...
    -
    +
  • 4 (3-ounce) fillets hot-smoked s...
    -
    +
  • 3 eggs, boiled for 6 minutes, sh...
    -
    +
  • 1 1/4 cups Puy or Castelluccio l...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small new potatoes
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoons cold unsalted butt...
    -
    +
  • 4 salmon fillets (about 6 ounces...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 ounces skinless salmon fillet...
    -
    +
  • 1/2 teaspoon Kosher salt for mar...
    -
    +
  • 1 teaspoon grated fresh ginger root
    -
    +
  • 4 cups water
    -
    +
  • 1 1/2 teaspoons Kosher salt for...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 pieces of fish (snapper, salmo...
    -
    +
  • 1 small onion diced
    -
    +
  • 4 large cloves of garlic minced
    -
    +
  • 3 medium tomatoes diced
    -
    +
  • 1 Serrano chili minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound high-quality, responsibl...
    -
    +
  • 1/4 cup coconut oil, melted
    -
    +
  • 6 fresh garlic cloves, finely ch...
    -
    +
  • sea salt and fresh-ground pepper...
    -
    +
  • 1/2 cup walnuts
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb wild salmon fillet
    -
    +
  • olive oil
    -
    +
  • 1 dried shiitake mushroom
    -
    +
  • onion powder
    -
    +
  • smoked salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
    -
    +
  • 6 tablespoons brown sugar
    -
    +
  • 2 teaspoons mustard powder
    -
    +
  • 1/4 cup plus 2 teaspoons rice vi...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tbsp butter
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 x leeks, white part only, diced
    -
    +
  • 1 x shallot, chopped
    -
    +
  • 1 x garlic clove, chopped
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large sweet onion, peeled and...
    -
    +
  • 2 shucked ears corn
    -
    +
  • About 2 1/2 tbsp. olive oil, div...
    -
    +
  • 1 cup halved small cherry tomato...
    -
    +
  • 1/4 cup slivered basil leaves, p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/4 pound tiny creamer potatoe...
    -
    +
  • 3/4 pounds French filet beans or...
    -
    +
  • About 4 cups butter lettuce leav...
    -
    +
  • About 2 cups baby spinach leaves...
    -
    +
  • 2 pointed sweet red peppers (or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as...
    -
    +
  • 1 salmon fillet (8 ounces), skin on
    -
    +
  • 2 ounces Neufchatel cheese, or w...
    -
    +
  • 1/2 ounce smoked salmon, finely...
    -
    +
  • 1 tablespoon sliced scallion (wh...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 strip kombu
    -
    +
  • 1 cup bonito flakes
    -
    +
  • 1 1/2 quarts water
    -
    +
  • 1/4 cup white miso
    -
    +
  • 1 (8-oz) filet wild-caught Alask...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Smoked roasted salmon 50gr
    -
    +
  • Rocket 50gr (arugula)
    -
    +
  • Black Olives 6/7
    -
    +
  • 3 steamed new potatoes
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 salmon fillets, each about 6 oz.
    -
    +
  • 2/3 cup red miso glaze
    -
    +
  • 4 heads baby bok choy, trimmed a...
    -
    +
  • 1 1/2 Tbs. extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons crème fraiche
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1/2 small shallot, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried salmon 50 gr
    -
    +
  • Black Beluga lentils 100 gr
    -
    +
  • Rocket 30gr
    -
    +
  • Baby Spinach 30 gr
    -
    +
  • Sunflower Seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 small potato, peeled and cut i...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 4x2 1/2-inch slices smoked sa...
    -
    +
  • 3/4 cup (about) crème fraîche or...
    -
    +
  • 3/4 cup chopped fresh basil
    -
    +
  • 12 large fresh basil leaves
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
    -
    +
  • 1 medium cucumber
    -
    +
  • 1 tablespoon finely chopped pars...
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • 2 small avocados
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 410.0g can green lentils , drain...
    -
    +
  • 2 large handfuls baby spinach
    -
    +
  • 2 salmon fillets, about 175g/6oz...
    -
    +
  • 2.0 tsp curry paste
    -
    +
  • 3.0 tbsp olive oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all