• 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
    -
    +
  • 1 tablespoon finely chopped shallot
    -
    +
  • 1 teaspoon finely chopped garlic
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 3 tablespoons red-wine vinegar
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
    -
    +
  • 4 cornichons or small gherkins,...
    -
    +
  • 4 (3-ounce) fillets hot-smoked s...
    -
    +
  • 3 eggs, boiled for 6 minutes, sh...
    -
    +
  • 1 1/4 cups Puy or Castelluccio l...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small new potatoes
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • 1 teaspoon freshly ground black...
    -
    +
  • 2 tablespoons cold unsalted butt...
    -
    +
  • 4 salmon fillets (about 6 ounces...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp. sliced almonds
    -
    +
  • 2 Tbsp. finely chopped fresh par...
    -
    +
  • Juice of 1 fresh orange
    -
    +
  • ¼ tsp. sea salt
    -
    +
  • ¼ tsp. freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
    -
    +
  • 6 tablespoons brown sugar
    -
    +
  • 2 teaspoons mustard powder
    -
    +
  • 1/4 cup plus 2 teaspoons rice vi...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 18 oz wild salmon
    -
    +
  • 2 tbsp canola oil
    -
    +
  • Kosher salt to taste
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 4 sprigs thyme
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Smoked roasted salmon 50gr
    -
    +
  • Rocket 50gr (arugula)
    -
    +
  • Black Olives 6/7
    -
    +
  • 3 steamed new potatoes
    -
    +
  • Chives
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 salmon fillets, each about 6 oz.
    -
    +
  • 2/3 cup red miso glaze
    -
    +
  • 4 heads baby bok choy, trimmed a...
    -
    +
  • 1 1/2 Tbs. extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pan fried salmon 50 gr
    -
    +
  • Black Beluga lentils 100 gr
    -
    +
  • Rocket 30gr
    -
    +
  • Baby Spinach 30 gr
    -
    +
  • Sunflower Seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
    -
    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 small potato, peeled and cut i...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
    -
    +
  • 4 red bell peppers
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 cups fresh corn kernels (from...
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lemon cut into wedges
    -
    +
  • 2 bunches of watercress or rocke...
    -
    +
  • extra virgin olive oil
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 3 punnets of salad cress snipped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1 medium white onion, thinly sliced
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 3 lb. ripe tomatoes, cored and c...
    -
    +
  • 2 Tbs. chopped fresh thyme or le...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup dried green lentils, rinse...
    -
    +
  • 1 large bay leaf
    -
    +
  • 1 quart of water
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1 medium shallot, finely diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 (1/4-inch-thick) lemon slices
    -
    +
  • 6 (1/4-inch-thick) lime slices
    -
    +
  • 1/4 cup plus 1 1/2 tablespoons e...
    -
    +
  • 6 (1-inch-thick) pieces salmon f...
    -
    +
  • Fine sea salt to taste
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup caper brine (from caper...
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon sea salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons plus 2 teaspoons c...
    -
    +
  • 4 red bell peppers
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 4 cups fresh corn kernels (from...
    -
    +
  • 4 green onions, thinly sliced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 pound small red-skinned pota...
    -
    +
  • 2 cups white mushrooms (about 5...
    -
    +
  • Salt and pepper
    -
    +
  • 1/2 bunch asparagus, cut crossw...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Peppercorn salmon 100gr (cover o...
    -
    +
  • Red and Jellow tomatoes 100gr
    -
    +
  • Chives
    -
    +
  • 2 Fennel
    -
    +
  • Dressing: lemon juice, Extra vir...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 lemon plus 1 tablespoon fres...
    -
    +
  • 10 baby artichokes
    -
    +
  • 1/4 cup plus 3 tablespoons extra...
    -
    +
  • 1 1/4 pounds sunchokes, peeled a...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 handfuls rocket
    -
    +
  • 20.0g pack basil , torn or shredded
    -
    +
  • 85.0g marinated anchovies
    -
    +
  • 1.0 tbsp balsamic vinegar
    -
    +
  • 500.0g pack small new potatoes
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 1/2 cups French green lentils
    -
    +
  • 8 whole cloves
    -
    +
  • 1 small yellow onion
    -
    +
  • 2 bay leaves
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Sea salt and freshly ground blac...
    -
    +
  • extra virgin olive oil
    -
    +
  • A small handful of radishes
    -
    +
  • 8 ounces smoked salmon
    -
    +
  • 1 bulb of fennel
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup thinly sliced almonds, d...
    -
    +
  • 4 boneless skinless salmon fillets
    -
    +
  • 2 cups basil leaves (stems remov...
    -
    +
  • 2 tbsp fresh Meyer lemon juice
    -
    +
  • 1/2 tsp minced garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all