LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup dry white wine, such as...
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  • 1 salmon fillet (8 ounces), skin on
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  • 2 ounces Neufchatel cheese, or w...
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  • 1/2 ounce smoked salmon, finely...
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  • 1 tablespoon sliced scallion (wh...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 1/3 cup nonfat Greek yogurt
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  • 2 tablespoons finely chopped fre...
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  • coarse salt and freshly ground p...
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  • 1 grapefruit
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  • 1 English cucumber, sliced on th...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup dry white wine
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  • 1/2 cup water
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  • 2 large lettuce leaves, for lini...
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  • 2 sprigs dill
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  • 1 salmon fillet (each about 7 ou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 cup sour cream
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  • 1 teaspoon pink peppercorns*, cr...
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  • 1/2 cup coarsely chopped fresh c...
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  • 3 tablespoons extra-virgin olive...
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  • 1/8 teaspoon coarse salt
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  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • vegetable oil
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  • 1 tablespoon grated ginger
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  • 1 1/2 lbs fresh peas (3 lb. befo...
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  • 2 tablespoons chopped fresh basil
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  • fresh ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 teaspoon finely ground black...
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  • 1 teaspoon coarse salt
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  • 1 small chayote, seeded, cut jul...
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  • 1/4 cup dry white wine
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  • 3 sprigs epasote, leaves roughly...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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