LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 10 pitted Kalamata olives, finel...
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  • 1 tablespoon finely chopped shallot
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon anchovy paste
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  • 3 tablespoons red-wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 large sweet onion, peeled and...
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  • 2 shucked ears corn
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  • About 2 1/2 tbsp. olive oil, div...
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  • 1 cup halved small cherry tomato...
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  • 1/4 cup slivered basil leaves, p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup chopped cilantro
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  • 4 cloves garlic, chopped
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  • 1 teaspoon fresh grated ginger
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground cayenne pepper
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 5 pounds ripe tomatoes, rinsed,...
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  • About 1/2 teaspoon salt
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  • 6 ounces purple or white pearl o...
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  • 1 cup shelled fresh peas (from 1...
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  • 1 1/2 pounds boned, skinned salm...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 salmon fillets, skin on, each...
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  • 1 cup tightly packed fresh basil...
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 1/2 tsp. salt
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  • Freshly ground pepper, to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 small bulbs fennel , halved an...
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  • green bean , steamed, to serve
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  • dry white wine
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  • 4 fillets salmon
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  • 16 cherry tomatoes , halved
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 3 California Sweetpotatoes, peel...
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  • 3-4 heads Romaine lettuce, chopp...
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  • 4 cooked beets
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  • 1 cup heirloom cherry tomatoes,...
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  • 2 ripe avocado, medium dice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 tsp salt plus pinch
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  • 3/4 lb salmon fillet, skinned an...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 19 Ingredients
  • FOR THE SALSA VERDE:
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  • ½ cup chopped fresh chives
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  • ½ cup chopped fresh basil
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  • ½ cup chopped fresh parsley
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  • 1 clove garlic, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • A few sprigs fresh thyme (2-3 te...
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  • 2 to 3 wild salmon steaks, 1 1/2...
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  • Salt and pepper, to taste
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  • Olive oil
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  • 1 head Belgian endive
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 12 skewers
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  • Freshly ground black pepper
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  • 1 lemon, quartered
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  • 7 oz smoked salmon
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  • 6 cherry tomatoes, halved
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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  • 3 large cloves garlic
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  • 1/2 cup green lentils
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  • 1/8 teaspoon salt + a pinch
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  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 tsp salt plus pinch
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    +
  • 3/4 lb salmon fillet, skinned an...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups fat-free, reduced-sod...
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    +
  • 3 large cloves garlic
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    +
  • 1/2 cup green lentils
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    +
  • 1/8 teaspoon salt + a pinch
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    +
  • ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 16 cherry tomatoes , halved
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  • 4 garlic cloves , halved
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  • 1 tablespoon olive oil
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  • 50 g watercress
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  • 4 salmon fillets , about 200 g e...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 0.5!Chili-Rubbed salmon
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  • 4 salmon fillets
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  • 2 tbsp olive oil
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  • 3 tbsp packed brown sugar
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  • 1.5 tbsp chili powder
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons flat leaf parsley...
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  • 6 ounces cherry tomatoes
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  • 6 black olives (optional)
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  • 2 fennel bulbs
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  • 1 lemon , zest and juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all