• 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 oranges
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  • 2 Hass avocados, cubed
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  • 1/4 cup diced red onion
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  • 1/4 cup chopped cilantro (packed)
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  • 4 3-oz skinless wild salmon fillets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 small potato, peeled and cut i...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 x carrot, peeled and finely gr...
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  • 1 x parsnip, peeled and finely g...
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  • 1 x white sweet potato, peeled a...
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  • 2 small eggs, lightly beaten wit...
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  • 1 tsp freshly ground nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 800.0g mixed roots, such as carr...
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  • 2 tsp chopped fresh tarragon
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  • large glass white wine (about 25...
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  • 4 salmon fillets , about 140g/5o...
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  • 2 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Sea salt and freshly ground blac...
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  • Extra virgin olive oil
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  • A small handful of radishes
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  • 8 ounces smoked salmon
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  • 1 bulb of fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4/6 ounces salmon fillets, with...
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  • 1/2 cup store-bought vinaigrette
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  • 1 head green-leaf lettuce, thinl...
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  • 1/2 cucumber, peeled and thinly...
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  • 1 avocadohalved and thinly slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 6-8 oz Wild salmon fillets, yo...
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  • 1/2 Red onion, thinly sliced
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  • 1 carrot, julienne or thinly sliced
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  • 1 Zucchini, julienne or thinly s...
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  • 2-3 Garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 carrot
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  • 1/4 stick butter
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  • 1 large Idaho potato
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  • salt, white pepper and cracked b...
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  • Two wild salmon fillets cut from...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 cups mixed salad greens
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  • 1 teaspoon whole-grain mustard
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  • 1 teaspoon minced anchovy fillet...
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  • 3/4 teaspoon freshly ground pepp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 leek , cleaned and sliced
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  • 1 carrot , sliced
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  • 4 white pepper corns
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  • 1 celery rib, sliced
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  • ½ teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 16 sugar snap peas, trimmed
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  • 4 small carrots, peeled, trimmed...
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  • left intact, and cut into thirds
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  • 2 baby turnips, peeled, trimmed,...
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  • batons
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cups French du Puy lentils (a...
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  • 2 medium carrots, cut into 1/2...
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  • 2 medium celery ribs, cut into...
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  • 1 small onion, finely chopped
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  • 2 large garlic cloves, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 strips bacon, cut crosswise in...
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  • 1 small onion, cut into 1/2-inch...
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  • 1 carrot, cut into 1/2-inch slices
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  • 1 rib celery, cut into 1/2-inch...
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup Puy lentils, rinsed and...
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  • 1 medium carrot, cut into 1/4-in...
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  • 1 small onion, cut into 1/4-inch...
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  • 1 bay leaf
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp light olive oil
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  • 40 g onion, chopped
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  • 2 medium carrots, peeled and cho...
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  • 30 g celery, chopped
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  • 1 small clove garlic, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 large cabbage leaves
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  • 4 (8-ounce) skinless salmon fillets
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  • 2 cups white wine
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  • 1 medium carrot , cut into match...
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  • 1 large leek , white part only,...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 onion, thinly sliced
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    +
  • 3 all-purpose potatoes, peeled a...
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  • 1/2 cup sliced carrots
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    +
  • 1/2 cup sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • The Lentils
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  • 2 tablespoons olive oil
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  • 1/2 yellow onion, peeled and fin...
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  • 1 thick slice bacon, chopped
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  • 1 garlic clove, chopped
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon finely chopped shal...
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  • 1 cup green or brown lentils, ri...
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    +
  • 2 carrots, peeled and finely cho...
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  • 1/4 teaspoon salt
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    +
  • 2 teaspoons minced garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 medium potato, either red skin...
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  • 1 cup romaine lettuce, chopped
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  • 1 cup mixed lettuce, such as red...
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  • 1/2-1 cup baby spinach
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    +
  • Sprouts
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions
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    +
  • 4 carrots
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    +
  • 2 large zucchinis
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    +
  • 1 large sweet red pepper
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    +
  • 1 can (14 oz/398 ml) artichoke h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 carrots , diced
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    +
  • 1 onion , diced
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    +
  • 1 rib celery , diced
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    +
  • 1 jalapeño pepper , seeded and f...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 grapefruit, preferably red or...
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  • 3 cups freshly squeezed orange j...
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  • 2 tablespoons extra-virgin olive...
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  • Salt
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  • 16 baby carrots, preferably from...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon chopped rosemary
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  • 1 tablespoon basil, oregano or t...
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  • 1 tablespoon thyme
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  • 2 cloves garlic, finely chopped
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  • 2 scallions, both white and ligh...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all