LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets
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  • 1/3 cup Kosher salt
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  • ¼ cup chili powder
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  • ¼ cup paprika
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  • 2 tablespoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 1 medium red onion, diced
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  • 1 carrot, peeled and diced
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  • 1 stalk celery, diced
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  • 1 bay leaf
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  • 1 cup green lentils
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon chilli powder
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon garlic powder
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  • 4 salmon fillets, skin on
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 pounds small new potatoes
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  • 2 teaspoons kosher salt
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  • 1 teaspoon freshly ground black...
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  • 2 tablespoons cold unsalted butt...
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  • 4 salmon fillets (about 6 ounces...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup lentils (ideally soaked ov...
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  • 3 salmon fillets
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  • 3 lemons
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  • Dill sprigs
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  • black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 2/3 cup fresh orange juice
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  • 6 tablespoons brown sugar
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  • 2 teaspoons mustard powder
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  • 1/4 cup plus 2 teaspoons rice vi...
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 large sweet onion, peeled and...
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  • 2 shucked ears corn
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  • About 2 1/2 tbsp. olive oil, div...
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  • 1 cup halved small cherry tomato...
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  • 1/4 cup slivered basil leaves, p...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tbsp cumin seed
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  • 1 tbsp yellow mustard seed
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  • 1 tbsp dill seed (not weed)
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  • 1 tbsp coriander seed
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  • 2 tbsp fennel seed
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
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  • 2 medium carrots, cut into 1/4-i...
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  • 1 small potato, peeled and cut i...
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 5 Ingredients
  • 1/4 cup crème fraîche or sour cream
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  • 1 1/2 teaspoons finely grated le...
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  • 16 large black pepper or salt-an...
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  • 1 4-ounce package thinly sliced...
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  • Chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 2 red bell peppers, cut into 1/2...
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  • 1 medium eggplant, cut into 1/2-...
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  • 1 large yellow squash, cut into...
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  • 1 1/2 cups butternut squash, pee...
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  • 1 tsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 lemon cut into wedges
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  • 2 bunches of watercress or rocke...
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 3 punnets of salad cress snipped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/4 cup crème fraîche or sour cream
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  • 1 1/2 teaspoons finely grated le...
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  • 16 large black pepper or salt-an...
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  • 1 4-ounce package thinly sliced...
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  • Chopped fresh chives
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes (10 to 1...
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  • 2 teaspoons kosher salt
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  • 1/4 cup crème fraîche, more for...
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  • 2 tablespoons unsalted butter, a...
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  • 4 teaspoons chopped chives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 (1 1/2) pound salmon fillet
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  • 1/2 teaspoon mustard seed
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  • 1 teaspoon coriander seed
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  • Kosher salt and freshly ground b...
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  • 4 tablespoons olive oil, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 10 ounce brown rice fusilli or o...
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  • 1 tablespoon olive oil
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  • 1 pound asparagus, ends trimmed,...
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  • 2 garlic cloves, minced
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  • 1 cup half-and-half
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 18 baby red beets
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  • 18 baby yellow beets
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  • Olive oil
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  • 1 pound wild Pacific salmon
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  • Salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 seedless cucumber, cut into 24...
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  • 1 (4-ounce) package Whole Catch™...
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  • Salt and ground black pepper to...
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  • 1 bunch chives, finely chopped,...
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  • 12 medium peeled, deveined and h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • Peppercorn salmon 100gr (cover o...
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  • Red and Jellow tomatoes 100gr
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  • Chives
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  • 2 Fennel
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  • Dressing: lemon juice, Extra vir...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 salmon fillets, approximately...
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  • 1 fennel bulb, root removed and...
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  • 2 vine tomatoes, sliced
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  • 1 shallot, finely chopped
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  • 20 g of flat-leaf parsley, chopped
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  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 small yellow onion (about 5 ou...
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  • 3 Yukon gold potatoes (about 1 p...
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  • 1 tablespoon chopped fresh dill,...
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  • 1/2 teaspoon salt
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  • Pinch of freshly ground black pe...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. medium apples (about 4), p...
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  • 1 lb. medium parsnips
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  • 2 tablespoons honey
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  • 2 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp ground paprika
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  • 2 tsp dried leaf thyme
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  • 2 tsp onion powder
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  • 2 tsp garlic powder
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  • 1 tbsp granulated sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh small beets, (about 10 o...
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  • Salt and freshly ground black pe...
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  • 1/2 cup dried lentils, rinsed
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  • 1 cup Homemade Chicken Stock, or...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • Sea salt and freshly ground blac...
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  • Extra virgin olive oil
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  • A small handful of radishes
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  • 8 ounces smoked salmon
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  • 1 bulb of fennel
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all