LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup coconut oil (or vegetabl...
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  • 1/2 cup honey
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  • 2 eggs
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  • 1 cup pumpkin purée
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  • 1 teaspoon vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 loaf stale bread
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  • 340 grams raspberries (12 ounces)
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  • 340 grams blackberries (12 ounces)
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  • 1/2 cup raw sugar or 1/3 cup aga...
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  • 3 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/2 cup or more cooked quinoa, w...
  • 1/2 to 1 cup milk of choice (alm...
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  • 1/3 cup or more fruit (berries,...
  • Optional add-ons: toasted nuts,...
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  • Optional sweeteners: honey, real...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cup whole wheat pastry flour
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  • 1 tbsp Baking Powder
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  • 1/2 cup fine-grain natural cane...
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  • 1/2 tsp Salt
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  • 2 x Eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Non-stick cooking spray
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  • 1/2 cup (39 g) quick-cooking oats
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  • 1/2 cup (47 g) shredded coconut
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  • 1/4 cup (48 g) raw sugar
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  • 1/4 cup (30 g) carob powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/2 cup raw sugar
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  • 1 cup cilantro sprigs, plus more...
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  • 1 cup seltzer
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  • 1 cup fresh lime juice (from 8 t...
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  • Lime wedges, for garnish
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 c. all-purpose flour
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  • 1/3 c. sugar
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  • 1 t. orange zest
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  • 1 t. baking powder
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  • ½ t. baking soda
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3/4 cup raw sugar or cane sugar
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  • 3 cup Water
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  • 2 cup Blackberries
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  • 3 x lime, juiced
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  • Ice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon raw sugar
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  • 6 fresh basil leaves
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  • 5 small strawberries (or 3 large...
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  • 1 pinch kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cups sauvignon blanc
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  • 1/2 cup apple juice or other neu...
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  • 1-2 tablespoons raw sugar depend...
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  • 200 grams white peach (~1 large...
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  • 200 grams cantaloupe (~1/4 large...
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 3/4 cup fresh berries
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  • 1/4 teaspoon raw sugar
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  • Granola
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 10 raspberries
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  • 1/2 ounce orange liqueur (option...
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  • 2 ounces rum
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  • 1/2 teaspoon raw sugar
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  • one lime, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups chickpeas (tined or soaked)
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  • 2 tbs olive oil
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  • 1½ tsp garam masala
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  • 1 tsp turmeric
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  • 1 tsp mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Non-stick cooking spray
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  • 9 ounces (255 g) baking chocolat...
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  • 3 tablespoons (42 g) solid cocon...
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  • 1/3 cup (64 g) raw sugar
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  • 1/3 cup (64 g) Sucanat
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Sprig of basil
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  • Sprig of mint
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  • 1 teaspoon raw sugar or agave ne...
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  • 1½ ounces clear rum
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  • Big squeeze of fresh lemon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 2 tsp chia seeds
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  • ½ cup water
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    +
  • 1 cup plain un-bleached flour
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  • ¼ cup spelt flour
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  • 3 tsp baking powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 teaspoon baking powder
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  • 1 teaspoon kosher salt
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  • ½ teaspoon ground nutmeg
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  • ½ teaspoon cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Non-stick cooking spray
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  • 15 ounces (1 can, 425 g) cooked...
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  • 1/2 cup (96 g) raw sugar
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  • 1/2 cup (160 g) strawberry or ot...
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  • 1/4 cup (64 g) crunchy natural p...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup raw quick oats*
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  • 2 cups water
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  • 1/2 cup Almond Breeze vanilla un...
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  • 1/2 cup blueberries
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  • 1/2 ripe medium banana
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1/3 cup raw sugar
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  • 2 tablespoons coarsely chopped p...
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  • 1 cup fresh carrot juice
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  • 1/2 cup fresh lime juice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 cups (320 g) old-fashioned rol...
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  • 1 cup (109 g) chopped pecans
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  • 1/4 teaspoon fine sea salt
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  • 3 tablespoons (45 ml) melted coc...
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  • 1/3 cup (64 g) raw sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 ripe yellow peaches*
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  • Scant 1/2 cup rolled oats
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  • Scant 1/2 cup white whole wheat...
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  • 1/4 cup turbinado (raw) sugar, p...
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    +
  • 1/2 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup strong basic dashi
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  • 2 teaspoons sake
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  • 1 teaspoon soy sauce
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  • 1 teaspoon raw sugar
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    +
  • 1 teaspoon salt (halve this if p...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 35 grams rolled oats (1/3 cup)
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    +
  • 35 grams all purpose flour (1/4...
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    +
  • 30 grams fine raw sugar (2 table...
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    +
  • 1 gram salt (1/4 teaspoon)
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    +
  • 43 grams unsalted butter (3 tabl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Non-stick cooking spray
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  • 2/3 cups (160 ml) soy or other n...
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  • 3 tablespoons (63 g) agave nectar
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  • 2 tablespoons (28 g) nondairy bu...
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  • 1/3 cup (32 g) ground toasted al...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all