• 10 Ingredients
  • 4 round zucchini (or the traditi...
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  • 1 can fire roasted diced tomatoe...
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  • juice of 1 lemon
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  • 1 T lemon zest
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  • 1/3 cup fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 pound brussels sprouts
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  • 3 tablespoons toasted breadcrumbs
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  • 2 tablespoons finely grated Parm...
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  • 2 teaspoons lemon zest
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  • 1/2 teaspoon finely ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • ½ Cup Extra Virgin Olive Oil
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  • 6 Cup Yellow Onions (Chopped)
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  • ¾ Cup Uncooked Long-Grain White...
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  • 4½ Pound Fresh Spinach (Tough st...
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  • 2¼ Teaspoon Kosher Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
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  • 1 pound broccoli florets, frozen...
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  • 3 large ripe tomatoes, divided
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  • 3/4 pound onion, diced
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  • 4 garlic cloves, very finely minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • about two handfuls of clean, bab...
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  • a blood orange, or whatever citr...
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  • a good drizzle of olive oil
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  • a sprinkling of fresh cracked bl...
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  • oranges
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 tablespoons good olive oil
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  • 1 cup chopped onion
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  • 1 medium lemon
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  • 1 pound fresh baby spinach, lea...
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  • 1 tablespoon pine nuts, lightly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 2 Cups Unbleached Flour
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  • 1 Cup Whole Wheat Flour
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  • 1 to 1 1/4 Cup Water
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  • 1 tsp./ Half Packet Quick Rise Y...
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  • 2 tbsp. Extra Virgin Olive Oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pounds sweet potato, scrub...
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  • 4 tablespoons olive oil, divided
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  • 1/4 cup toasted and cooled pecan...
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  • 2 tiny or 1 small shallot
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  • 2 stalks celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups cold water
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  • 1 1/4 cups cornmeal
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  • 1 teaspoon salt
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  • 2 tablespoons butter
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  • 1/4 cup freshly grated Parmagiano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 squash blossoms
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  • 1/2 cup mild goat cheese
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  • 1/4 cup crumbled feta
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  • 1/3 cup fresh corn kernels
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  • 1/4 cup diced poblano pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 1 1/4 cups fat-free chicken or v...
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  • 2/3 cup couscous
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  • 4 extra-large or 5 large bell pe...
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  • 2 tsp olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb organic pasta (i like spagh...
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  • 3 tbsp organic butter
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  • 1/4 cup freshly squeezed organic...
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  • 2 tbsp organic olive oil, plus m...
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  • 3/4 cup fres, organic or all-nat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 5 Cups Watermelon, cubed
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  • 5 oz. Feta, crumbled
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  • A dozen fresh Mint leaves, chopped
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  • 1-2 Jalapeno peppers, thinly sliced
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  • Juice of one or two limes
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 pound fresh green spinach
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  • 8 oz packet of paneer cut into c...
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  • 1 cup red chopped onion
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  • 1 cup tomato pureed
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  • 3-4 cloves garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 frozen belgian waffles (or you...
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  • 4 ounces brie spread (or triple...
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  • 2 cups blueberries, blackberries...
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  • 1 cup pure maple syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 8 Parsnips, Cleaned and Peeled
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  • 2 Large Egg Whites
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  • 1 Tbsp. Dried Oregano
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  • 2 Tbsp. Fresh Rosemary, finely c...
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  • 1 1/3 Cup Fresh Grated Parmesan...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head Romaine Lettuce, cleaned...
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  • 16 ounces fresh Strawberries, ri...
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  • 6 ounces Asiago cheese, cut into...
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  • 3 Avocados, diced & dip in lemon...
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  • 1/2 Red Onion, chopped (about 3/...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 5 jalapeno peppers
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  • 3 tablespoons cream cheese, soft...
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  • 1/3 cup shredded Monterey Jack c...
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  • 4 slices bread
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ripe Haas avocados
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  • 1/3 cup crumbled goat cheese
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  • corn cut from 1 roasted cob*
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  • 1/4 cup chopped fresh chives
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  • 2 tablespoon fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 Ripe but firm Apricots (halved...
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  • 8 Paper-Thin Slices Prosciutto (...
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  • ½ Cup Kasseri cheese (or other S...
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  • Extra-Virgin Olive Oil (for brus...
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  • Kosher Salt (to taste)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • salt
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  • 1 pound broccoli rabe, trimmed
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  • 12 ounces spaghetti
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  • 6 large eggs
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  • 3/4 cup freshly grated Pecorino...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 2-3 spinach leaves, washed a dried
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  • 1 slice of cheddar cheese
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  • 2 slices of bread
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  • 2 teaspoons of butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 15-ounce containers ricotta
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons fresh thyme leaves
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  • 1/4 teaspoon crushed red pepper
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  • 1/2 cup plus 1 tablespoon grated...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 10 Ripe Black Mission Figs
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  • 8 Tablespoon Gorgonzola cheese (...
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  • 4 Tablespoon Balsamic Vinegar
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  • 2 Teaspoon Sea Salt (Plus more f...
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    +
  • Freshly Ground Black Pepper (To...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb organic spaghetti (fettucin...
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  • 4 tbsp organic olive oil
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  • 3 cloves organic garlic, minced
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  • 1/2 cup flat leaved parsley, fin...
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  • 1 cup plain breadcrumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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