• 6 Ingredients
  • 1 1/2 cup chopped carrots (3/4 i...
    -
    +
  • 1 1/2 cup chopped parsnips (3/4...
    -
    +
  • 1 1/2 cup chopped sweet potatoes...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 15.5-oz can chickpeas, drained...
    -
    +
  • 1 cup plain breadcrumbs
    -
    +
  • 1 zucchini, grated
    -
    +
  • 1 small red onion, grated
    -
    +
  • 1 egg, lightly whisked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 cups sliced leeks (tender part...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 qt. reduced-sodium chicken or...
    -
    +
  • 3 large russet potatoes, peeled...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 litres/quarts chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 2 ” piece ginger, peeled and sliced
    -
    +
  • 2 stalks lemongrass, tender inne...
    -
    +
  • Handful of kaffir lime leaves (a...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1 10.6-ounce package Gorton's Ex...
    -
    +
  • 3 8-inch flour tortillas
    -
    +
  • 1 small red onion, thinly sliced
    -
    +
  • 1 10-ounce jar tartar sauce
    -
    +
  • 1 1/2 cups shredded Romaine lettuce
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 small garlic clove
    -
    +
  • 4 ounces parmesan cheese, cut in...
    -
    +
  • 1 1/2 qts. lightly packed tender...
    -
    +
  • 1/2 cup mint leaves
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • ¾ pound raw shrimp, peeled and d...
    -
    +
  • ½ small red onion, finely chopped
    -
    +
  • 1 medium tomato or 1 whole plum...
    -
    +
  • ½ small jalapeno pepper, seeded...
    -
    +
  • 1 ½ avocados, peeled, pitted and...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 tablespoons reduced-sodium soy...
    -
    +
  • 2 teaspoons toasted sesame oil
    -
    +
  • 5 teaspoons honey
    -
    +
  • 1 1/4 pounds boneless skinless...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6-8 leeks
    -
    +
  • large handful chopped flat-leaf...
    -
    +
  • 1.0 tsp olive oil
    -
    +
  • pinch caster sugar
    -
    +
  • 2.0 tsp coriander seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • olive oil
    -
    +
  • a big bunch of fresh basil leave...
    -
    +
  • 2 big handfuls of red and yellow...
    -
    +
  • 1 whole bulb of garlic broken up...
    -
    +
  • 2 handfuls of new potatoes scrubbed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons white-wine vinegar
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 2 heads Boston lettuce (1 1/2 po...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 sm-med sized organic butternut...
    -
    +
  • 1 sweet organic onion, diced
    -
    +
  • 1 tsp grated fresh ginger
    -
    +
  • 1 tsp fresh lemongrass, tender w...
    -
    +
  • 1 tbsp raw organic coconut oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil, divided
    -
    +
  • 4 bone-in pork chops (about 2 1⁄...
    -
    +
  • Kosher salt
    -
    +
  • Pepper
    -
    +
  • 3 leeks (white and light green p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb fava beans (choose smaller,...
    -
    +
  • olive oil
    -
    +
  • 1 lemon
    -
    +
  • coarse salt
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 head cauliflower (about 2 lb.)...
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • 1 cup fresh flat-leaf parsley le...
    -
    +
  • 1/2 teaspoon finely grated lemon...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1/3 cup fresh lime juice
    -
    +
  • 2 tablespoons fish sauce (such a...
    -
    +
  • 2 tablespoons (packed) light bro...
    -
    +
  • 1/2 teaspoon Sriracha sauce
    -
    +
  • 1 1/2 pounds skinless, boneless...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 pound fresh, young fava beans...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 teaspoon coarse sea salt, pl...
    -
    +
  • lemon wedges for garnish, optional
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 26 Ingredients
  • 2 lamb shanks (Though not necess...
    -
    +
  • 1 T olive oil
    -
    +
  • 2 medium onions, chopped (about...
    -
    +
  • 1-2 turnips, peeled and chopped...
    -
    +
  • 4 large carrots, chopped (about...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups of water
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 5 lemongrass stalks, tender insi...
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 5 medium shallots, peeled and sl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds sweet potatoes
    -
    +
  • 3-4 Tbsp olive oil
    -
    +
  • Kosher salt
    -
    +
  • 1/4 cup finely chopped fresh cil...
    -
    +
  • 1 teaspoon of lime zest or lemon...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 medium potato per person, boil...
    -
    +
  • 1 cooked sausage per person, sli...
    -
    +
  • Some cubed cheese (sharp cheddar...
    -
    +
  • A few sliced onions
    -
    +
  • 1 quarter corn per person (just...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bunch tender baby asparagus (a...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Freshly cracked black pepper
    -
    +
  • 12 slices bacon, crisped
    -
    +
  • 1 cucumber, cut into matchsticks
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup leftover Roasted Beets, Ca...
    -
    +
  • 1/2 cup leftover Quinoa with Wal...
    -
    +
  • 4 cups tender salad greens such...
    -
    +
  • 2 tablespoons Whole Grain Mustar...
    -
    +
  • Kosher salt, freshly ground blac...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 cups tender salad greens, such...
    -
    +
  • 2 radishes, thinly sliced
    -
    +
  • 1/4 English hothouse cucumber, t...
    -
    +
  • 1/4 cup grated carrot
    -
    +
  • 2 ounces extra-firm tofu
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil, enough to generously...
    -
    +
  • 1 head garlic, split in half hor...
    -
    +
  • 6 allspice berries
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 2 teaspoons black peppercorns
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all