• 15 Ingredients
  • 1/3 cup extra virgin olive oil
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  • 1/4 cup chopped fresh ginger (I...
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  • 1 medium onion, finely chopped
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  • 1 plum tomato, diced
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  • 3 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • kidney beans 200gr
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  • Tomatoes 100gr
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  • A handful of parsley
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  • A handful of Black Olives
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  • 1 Avocado
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup dry red kidney beans (or t...
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  • 2-3 cloves
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  • Salt to taste
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  • 3/4 cup curry paste
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 10 ounces green beans, trimmed a...
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  • 8 ounces whole-wheat, kamut, or...
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  • 1/4 cup white balsamic or apple...
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  • 1 teaspoon minced garlic
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  • Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans red kidney bea...
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  • 1 (14 ounce) can chickpeas, rins...
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  • 1 small red onion, diced
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  • 2 stalks celery, sliced in half...
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  • 1 ripe red tomato, chopped (skip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 400 g (14 oz) potato, Desiree or...
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  • 250 g (9 oz) red kidney beans
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  • 1 red onion
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  • ¼ cup mixed fresh herbs
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  • 1 lemon, zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 cups Urad dal
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  • 3/4 cup red kidney beans
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  • 1 cup chopped onion
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  • 3-4 cloves chopped garlic
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  • 1 inch ginger
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small yellow onion, chopped
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  • 2 jalapeños, seeded and finely c...
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  • 1 pound ground white or dark mea...
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried cannellini (white...
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  • 8 cups room-temperature water
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  • 2 tablespoons olive oil
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  • 1 large head of garlic, unpeeled...
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  • 1 large fresh sage sprig
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 large clove garlic, smashed
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  • 1/2 cup chopped scallions, divided
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  • 1/2 pound ground turkey
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  • 2 tablespoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Palestinian Giant Couscous 100gr
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  • A handful of fresh parsley
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  • kidney beans 100gr
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    +
  • A handful of Sun dried Tomatoes
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  • A teaspoon of toasted sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Buckwheat 100gr (prepared as ind...
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  • A handful of Pistachios
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  • kidney beans 200gr
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  • Chives
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  • Shaved Pecorino Cheese 50gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
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  • 1 red onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 sweet red bell pepper, chopped
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  • 1 jalapeno, diced (remove seeds...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Half a Red Romano Pepper
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  • A quarter of a Cucumber
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  • kidney beans 100gr
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    +
  • 1 Gems lettuce head
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    +
  • Toasted sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups fresh or frozen corn
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    +
  • 1 to 2 tablespoons chili powder
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    +
  • 1 1/2 cups gluten-free vegetable...
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  • 1 (14-ounce) can diced tomatoes,...
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    +
  • 1 large yellow onion, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon canola or extra-vir...
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  • 1 1/2 medium yellow onions, fine...
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  • 1 medium green or red bell peppe...
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    +
  • 2 1/2 tablespoons chili powder
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¼ cup canola oil
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  • 1 lb. veal shoulder, cut into 1â...
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  • Kosher salt and freshly ground b...
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  • 1 tbsp. ground turmeric
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  • 1 large yellow onion, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups Red kidney beans
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  • 2 tbsp red palm oil
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    +
  • 1 x Onion
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  • 1 x Plantain
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    +
  • 1 tsp Chili Powder
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup dried kidney beans, soaked...
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  • 6 cloves garlic, finely chopped
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  • 2 red onions (1 minced, 1 thinly...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 (½") piece ginger, finely chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • kidney beans 200gr
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    +
  • Cherry tomatoes 100gr
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    +
  • 1 Raw Courgettes (Zucchini) peel...
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    +
  • A handful of pine nuts
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    +
  • A handful of parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 1 clove garlic, chopped
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    +
  • 1 lb 90% lean ground beef
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large onion, peeled and diced
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    +
  • 2 carrots, peeled and diced
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    +
  • 4 cloves garlic, peeled and fine...
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    +
  • 1 green pepper, trimmed and diced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16 oz green beans, fresh or frozen
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    +
  • 2 cup cooked garbanzo beans or a...
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    +
  • 2 cup cooked kidney beans or a 1...
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    +
  • 1/2 cup grape tomatoes, cut in half
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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    +
  • 1 (28-ounce) can diced tomatoes,...
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    +
  • 1 medium green bell pepper, core...
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    +
  • 1 medium red bell pepper, cored,...
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    +
  • 1 large carrot, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all