• 9 Ingredients
  • 2 tablespoon extra-virgin olive...
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  • 1 onion, diced
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  • 1 stalk celery, sliced
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  • 1 carrot, peeled and diced
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  • 8 ounces Yukon Gold potatoes, sc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 15 oz Can navy beans
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  • 1/2 tsp Salt
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  • 1/4 Heaping Cup Raw Cashews
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  • 1 tsp Dijon Mustard
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  • 1 Tbs Amore Pesto Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 1/4 cups) dried...
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  • 1/4 cup dark brown sugar
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  • 1/4 cup molasses
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  • 2 1/2 teaspoons dry mustard
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 3/4 ounces pepperoni, cut into...
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  • 2 garlic cloves, chopped
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  • 1 red chile, chopped
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  • 1 (15-ounce) can navy beans
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  • 3/4 cup strained tomatoes or 1 (...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.5 cups cooked navy beans (appr...
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  • 1 large sweet onion, diced OR 1-...
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  • 3-4 tbsp blackstrap molasses
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  • 3 tbsp maple syrup
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  • 2 tablespoons regular mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 tablespoons freshly squeezed l...
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  • 1 teaspoon Dijon mustard
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  • 1 large shallot, minced
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  • 3/4 cup extra-virgin olive oil
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  • 3 tablespoons minced fresh parsl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, roughly chopped
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  • 3 garlic cloves, chopped
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  • 3 tablespoons fresh thyme, chopped
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  • Several dashes fresh black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 4 ounces sliced bacon, cut into...
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  • 1 onion, chopped
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  • kosher salt and black pepper
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  • 1 pound dried navy beans, soaked...
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  • 1/2 cup molasses
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp Earth Balance buttery stick
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  • 4 cups tomatoes, diced or 14 oz...
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  • 1 cup navy or butter beans, rins...
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  • 1 large bunch of swiss chard wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 cups barbecue sauce
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  • 1¼ cups dark brown sugar
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  • 1 cup beef stock
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  • 1 cup leftover chopped beef bris...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb navy beans
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  • 3 tbs Olive Oil
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  • 1 x Onion
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  • 4 x cloves garlic
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  • 3 x Celery
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 4 garlic cloves, minced
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  • 4 ribs celery, chopped
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  • 2 medium carrots, sliced thinly...
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  • 2 teaspoon dried Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/4 cups dried navy beans (abo...
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  • 6 cups warm water
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  • 1 small yellow onion, peeled
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  • 3 whole cloves
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  • 2/3 cup chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb navy beans, picked over, ri...
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  • 1 tbsp butter
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  • 1 medium onion, coarsely chopped
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  • 1 x clove garlic, coarsely chopped
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  • 1 tsp dried rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 15 oz can white kidney beans (...
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  • 2 tsp basil (I used 2 frozen cubes)
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  • 1 clove garlic
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  • 2 tbsp olive oil plus 1 Tbsp
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  • salt & pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound (about 2 1/4 cups) dried...
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  • 1/4 cup dark brown sugar
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    +
  • 1/4 cup molasses
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    +
  • 2 1/2 teaspoons dry mustard
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbsp Olive Oil
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  • 1 cup navy beans
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    +
  • 1 can artichoke hearts
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  • 1 clove Roasted Garlic
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Vegetable oil cooking spray
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  • 2 cans (15.5 oz each) navy beans...
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  • 1 lb plum tomatoes, chopped
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  • 1/2 cup basil, chopped, plus 15...
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  • 10 oz crumbled feta, divided
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (1-ounce) slices whole-wheat b...
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  • 2 (15-ounce) cans navy beans, un...
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  • 2 teaspoons chopped fresh or 1/2...
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  • 2 teaspoons chopped fresh or 1/2...
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  • 1/4 teaspoon black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 4 small red potatoes, (10 ounces...
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  • 1 pound white mushrooms, trimmed...
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  • 1/4 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 large cloves garlic, minced
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    +
  • 2 cups onion, diced
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  • 2 cups celery, diced
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  • 2 cups carrots, sliced into rounds
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    +
  • 4 teaspoons dried mixed rosemary...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (15.5 ounce) can white navy be...
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  • 1 pound lobster meat, cooked & d...
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  • 2 cups lobster stock
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    +
  • 2 carrots, peeled and small diced
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    +
  • 2 celery ribs, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound dried navy beans (about...
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  • 8 cups water
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  • 1 cup chopped onion
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  • 3 garlic cloves, chopped
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    +
  • 2 smoked ham hocks (about 10 oun...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups arugula
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  • 1 cup white navy beans, cooked...
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    +
  • 10 spears of asparagus (the thic...
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    +
  • 1/2 cup red onion, very thinly s...
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  • 1 carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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